{"id":5302,"date":"2024-01-21T22:34:19","date_gmt":"2024-01-21T22:34:19","guid":{"rendered":"https:\/\/beroilenergy.com\/?p=5302"},"modified":"2024-01-21T22:37:58","modified_gmt":"2024-01-21T22:37:58","slug":"sodium-bicarbonate-for-athletes-boosting-performance-naturally","status":"publish","type":"post","link":"https:\/\/beroilenergy.com\/ko\/sodium-bicarbonate-for-athletes-boosting-performance-naturally\/","title":{"rendered":"\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968: \uc790\uc5f0\uc801\uc73c\ub85c \uc131\ub2a5 \ud5a5\uc0c1"},"content":{"rendered":"<h1>\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968: \uc790\uc5f0\uc801\uc73c\ub85c \uc131\ub2a5 \ud5a5\uc0c1<\/h1>\n<p>\uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud55c \ub2e8\uacc4 \ub354 \ub04c\uc5b4\uc62c\ub9ac\uace0 \uc2f6\uc73c\uc2e0\uac00\uc694? \uc774\ubbf8 \uc8fc\ubc29 \uc2dd\ub8cc\ud488 \uc800\uc7a5\uc2e4\uc5d0 \uc788\uc744 \uc218 \uc788\ub294 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \uac15\ub825\ud55c \uc131\ubd84\uc778 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \uc774 \ub2e4\uc6a9\ub3c4 \ud654\ud569\ubb3c\uc740 \uc218\ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc73c\ub85c \uc624\ub7ab\ub3d9\uc548 \uc0ac\uc6a9\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9\uc120\uc218\ub4e4\uc5d0\uac8c\ub3c4 \uac8c\uc784 \uccb4\uc778\uc800\uac00 \ub420 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uacc4\uc168\ub098\uc694? \uc774 \ube14\ub85c\uadf8 \uac8c\uc2dc\ubb3c\uc5d0\uc11c\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc5b4\ub5bb\uac8c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uac1c\uc778 \ucd5c\uace0 \uae30\ub85d\uc744 \ub2ec\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \ud6c8\ub828 \ubc29\uc2dd\uc744 \uc88b\uc740 \uc218\uc900\uc5d0\uc11c \ud6cc\ub96d\ud55c \uc218\uc900\uc73c\ub85c \ub04c\uc5b4\uc62c\ub9b4 \uc218 \uc788\ub294 \ube44\ubc00 \ubb34\uae30\ub97c \ubc1c\uacac\ud560 \uc900\ube44\ub97c \ud558\uc138\uc694! \uadf8\ub7ec\ub2c8 \uc6b4\ub3d9\ud654 \ub048\uc744 \ubb36\uace0 \ub6f0\uc5b4\ub4e4\uc5b4 \ubcf4\uc138\uc694!<\/p>\n<h2>\ubb34\uc5c7\uc778\uac00\uc694 <a href=\"https:\/\/beroilenergy.com\/ko\/sodium-bicarbonate-supplier\/\">\ud0c4\uc0b0 \uc218\uc18c \ub098\ud2b8\ub968<\/a>?<\/h2>\n<p>\ubca0\uc774\ud0b9 \uc18c\ub2e4\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ud770\uc0c9 \uacb0\uc815\uc131 \ubd84\ub9d0\ub85c \uc218\uc138\uae30 \ub3d9\uc548 \ub2e4\uc591\ud55c \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \uc694\ub9ac\uc640 \uccad\uc18c\uc758 \ub2e4\uc6a9\ub3c4\uc131\uc73c\ub85c \uc778\ud574 \uc804 \uc138\uacc4 \uc8fc\ubc29\uacfc \uac00\uc815\uc5d0\uc11c \ud754\ud788 \ubc1c\uacac\ub429\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc815\ud655\ud788 \ubb34\uc5c7\uc778\uac00\uc694?<\/p>\n<p>\ud654\ud559\uc801\uc73c\ub85c \ub9d0\ud558\uba74 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ub098\ud2b8\ub968 \uc774\uc628(Na+)\uacfc \uc911\ud0c4\uc0b0 \uc774\uc628(HCO3-)\uc73c\ub85c \uad6c\uc131\ub41c \ud654\ud569\ubb3c\uc785\ub2c8\ub2e4. pH \uc218\uc900\uc740 8.4\ub85c \uc790\uc5f0\uc801\uc73c\ub85c \uc54c\uce7c\ub9ac\uc131\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc54c\uce7c\ub9ac\ub3c4\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc744 \uc81c\uacf5\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2e0\uccb4 \ub0b4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc8fc\uc694 \uae30\ub2a5\uc740 \uc0b0-\uc5fc\uae30 \uade0\ud615 \ub610\ub294 pH \uc218\uc900\uc744 \uc870\uc808\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc740 \uc2e0\uccb4 \ud65c\ub3d9 \uc911\uc5d0 \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc758 \ubd80\uc0b0\ubb3c\ub85c \uc790\uc5f0\uc801\uc73c\ub85c \uc0b0\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0b0\uc740 \uadfc\uc721 \ud53c\ub85c\ub97c \uc720\ubc1c\ud558\uace0 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc131\ub2a5\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud568\uc73c\ub85c\uc368 \uc774\ub7ec\ud55c \uc0b0\uc744 \uc911\ud654\ud558\uace0 \uc6b4\ub3d9\uc774\ub098 \ub300\ud68c \uc804\ubc18\uc5d0 \uac78\uccd0 \ucd5c\uc801\uc758 pH \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc6b4\ub3d9 \ub0b4\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc778\uc9c0\ub41c \uc6b4\ub3d9\uc744 \uac10\uc18c\uc2dc\ud0a4\uba70 \uc804\ubc18\uc801\uc778 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>pH \uc218\uc900\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83 \uc678\uc5d0\ub3c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ub2e4\ub978 \uba54\ucee4\ub2c8\uc998\uc744 \ud1b5\ud574 \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc6b4\ub3d9 \uadfc\uc721\uc73c\ub85c\uc758 \ud608\ub958\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 \uc0b0\uc18c \uc804\ub2ec\uc744 \uac1c\uc120\ud558\uba70 \uace0\uac15\ub3c4 \uc6b4\ub3d9 \uc911 \uc816\uc0b0 \ucd95\uc801\uc744 \uc644\ucda9\ud558\uace0 \ud53c\ub85c \uc2dc\uc791\uc744 \uc9c0\uc5f0\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \uc774\uc810\uc5d0 \uad00\ud55c \uc720\ub9dd\ud55c \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc5c8\uc9c0\ub9cc, \uac1c\uc778\uc758 \ubc18\uc751\uc740 \ud06c\uac8c \ub2e4\ub97c \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud0c0\uc784 \ud2b8\ub77c\uc774\uc5bc \uc2dc\uac04\uc774\ub098 \uc804\ub825 \ucd9c\ub825\uacfc \uac19\uc740 \uc131\ub2a5 \uce21\uc815\uc774 \ud06c\uac8c \uac1c\uc120\ub41c \ubc18\uba74 \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubcc4\ub2e4\ub978 \ud6a8\uacfc\uac00 \uc5c6\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc774\ub098 \ub300\ud68c \uc804\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0 \ub300\ud55c \ubcf5\uc6a9\ub7c9 \uad8c\uc7a5 \uc0ac\ud56d\uc740 \uccb4\uc911 \ubc0f \ub0b4\uc131 \uc218\uc900\uacfc \uac19\uc740 \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub974\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \uc6b4\ub3d9 \uc804 \uc57d 1\uc2dc\uac04 \uc804\uc5d0 \uccb4\uc911 1kg\ub2f9 0.3g\uc5d0\uc11c \ucd5c\ub300 0.5g\uae4c\uc9c0 \uc12d\ucde8\ud569\ub2c8\ub2e4. .<\/p>\n<p>\ubaa8\ub4e0 \uc2dd\uc774 \ubcf4\ucda9\uc81c\ub098 \ud6c8\ub828 \uc694\ubc95\uc5d0 \uc0c8\ub85c \ucd94\uac00\ub418\ub294 \uac83\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc758\ub8cc \uc804\ubb38\uac00\ub098 \uc2a4\ud3ec\uce20 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ud5a5\uc0c1\ub41c \uc6b4\ub3d9 \uc131\ub2a5<\/h3>\n<p>\uc6b4\ub3d9\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uae30 \uc704\ud574 \ubaa8\ub4e0 \uc6b4\ub3d9\uc120\uc218\ub294 \ucd94\uac00\uc801\uc778 \uc774\uc810\uc744 \ucc3e\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc5ec\ub7ec\ubd84\uc758 \uc131\uacfc\ub97c \ub192\uc774\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \ubc14\ub85c \uc8fc\ubc29 \uc2dd\ub8cc\ud488 \uc800\uc7a5\uc2e4\uc5d0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4. \ubc14\ub85c \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \uc9c0\uad6c\ub825\uc744 \ub192\uc5ec \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadfc\uc721\uc5d0 \uc816\uc0b0\uc774 \ucd95\uc801\ub418\ub294 \uac83\uc744 \uc644\ucda9\ud558\uc5ec \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0 \uadfc\uc721 \ud53c\ub85c\ub97c \uc9c0\uc5f0\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc2e0\uccb4\uc758 pH \uc218\uc900\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \uc804\ubc18\uc801\uc778 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uac15\ub3c4 \uc6b4\ub3d9 \uc911\uc5d0 \uc6b0\ub9ac \ubab8\uc774 \ub108\ubb34 \uc0b0\uc131\ud654\ub418\uba74 \uadfc\uc721 \uc218\ucd95\uc744 \ubc29\ud574\ud558\uace0 \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \ub3c4\uc6c0\uc73c\ub85c \uc6b4\ub3d9\uc120\uc218\ub294 \ud5a5\uc0c1\ub41c \ud30c\uc6cc \ucd9c\ub825\uacfc \ud53c\ub85c \ud68c\ubcf5 \uc2dc\uac04 \uc99d\uac00\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubca0\uc774\ud0b9 \uc18c\ub2e4 \ubcf4\ucda9\uc774 \uc6b4\ub3d9 \uc131\ub2a5\uc5d0 \ubbf8\uce58\ub294 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uc785\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc790\uc804\uac70 \ud0c0\ub294 \uc0ac\ub78c\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ud55c \uc5f0\uad6c\uc5d0\uc11c \ub77c\uc774\ub529 \uc804\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \uc6a9\uc561\uc744 \uc12d\ucde8\ud55c \ucc38\uac00\uc790\ub294 \uc704\uc57d\uc744 \ubc1b\uc740 \ucc38\uac00\uc790\uc5d0 \ube44\ud574 \ucd9c\ub825\uc774 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc6b4\ub3d9 \uc131\ub2a5 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc0ac\uc6a9\uc744 \ub4b7\ubc1b\uce68\ud558\ub294 \ubc18\uba74, \uc0c1\ub2f9\ud55c \uac1c\uc120\uc744 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uc5f0\uad6c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud6c8\ub828 \uc218\uc900 \ubc0f \uc720\uc804\uc801 \uad6c\uc131\uacfc \uac19\uc740 \uc694\uc778\uc73c\ub85c \uc778\ud574 \uac1c\uc778\uc758 \ubc18\uc751\uc774 \ub2e4\ub97c \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud6c8\ub828 \ub8e8\ud2f4\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ud3ec\ud568\uc2dc\ud0a4\ub824\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uad8c\uc7a5\ub418\ub294 \ubcf5\uc6a9\ub7c9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc6b4\ub3d9 \uc804 \uc57d 60-90\ubd84 \ub3d9\uc548 \uccb4\uc911 1kg\ub2f9 \uc57d 0.3g\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc0c8\ub85c\uc6b4 \ubcf4\ucda9 \uc694\ubc95\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uc758\ub8cc \uc804\ubb38\uac00\ub098 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubaa8\ub4e0 \ubcf4\ucda9\uc81c\ub098 \uc57d\ubb3c\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud560 \ub54c \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uac1c\uc778\uc740 \uc12d\ucde8 \ud6c4 \ud33d\ub9cc\uac10\uc774\ub098 \uc704\uacbd\ub828\uacfc \uac19\uc740 \uc704\uc7a5 \ubd88\ud3b8\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4\uac00 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uadf8\uc5d0 \ub530\ub77c \uc870\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub807\ub2e4\uba74 \uc6b4\ub3d9 \uc131\ub2a5 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud560\uae4c\uc694? \ub300\ub2f5\uc740 \uad81\uadf9\uc801\uc73c\ub85c \uc6b4\ub3d9\uc120\uc218\ub85c\uc11c\uc758 \uac1c\uc778 \ubaa9\ud45c\uc640 \uc120\ud638\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ud558\uc5d0 \uc2e4\ud5d8\ud574 \ubcfc \uac00\uce58\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uade0\ud615 \uc7a1\ud78c pH \uc218\uc900<\/h3>\n<p>\uade0\ud615 \uc7a1\ud78c pH \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ud2b9\ud788 \uc6b4\ub3d9\uc120\uc218\uc758 \uacbd\uc6b0 \ucd5c\uc801\uc758 \uc131\ub2a5\uc744 \uc704\ud574 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2e0\uccb4\uc758 pH \uc218\uc900\uc740 \uc804\ubc18\uc801\uc778 \uc0b0\uc131\ub3c4 \ub610\ub294 \uc54c\uce7c\ub9ac\uc131\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc0b0\ub3c4\uac00 \ub108\ubb34 \ub192\uc73c\uba74 \uadfc\uc721 \uae30\ub2a5\uc744 \ubc29\ud574\ud558\uace0 \ud53c\ub85c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \uc54c\uce7c\ub9ac\ub3c4\uac00 \ub108\ubb34 \ub192\uc73c\uba74 \uc18c\ud654\uc640 \uc601\uc591 \ud761\uc218\uac00 \uc190\uc0c1\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud568\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub294 \ubcf4\ub2e4 \uade0\ud615 \uc7a1\ud78c pH \uc218\uc900\uc744 \ub2ec\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uccb4\ub0b4\uc5d0\uc11c \uc644\ucda9 \uc5ed\ud560\uc744 \ud558\uc5ec \uacfc\ub3c4\ud55c \uc0b0\uc744 \uc911\ud654\uc2dc\ud0a4\uace0 \uc801\uc808\ud55c pH \uade0\ud615\uc744 \ud68c\ubcf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\ub9ac\uac00 \uc6b4\ub3d9\uc744 \ud558\uba74 \uc6b0\ub9ac \ubab8\uc740 \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uc758 \ubd80\uc0b0\ubb3c\ub85c \uc816\uc0b0\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc774\ub294 \uadfc\uc721 \ud53c\ub85c\uc640 \uc131\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc744 \ud1b5\ud574 \uade0\ud615 \uc7a1\ud78c pH \uc218\uc900\uc744 \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub294 \uc6b4\ub3d9 \uc911 \uc816\uc0b0 \ucd95\uc801\uc774 \uac10\uc18c\ud558\uace0 \uc9c0\uad6c\ub825\uc774 \ud5a5\uc0c1\ub418\ub294 \uac83\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ucd5c\uc801\uc758 pH \uc218\uc900\uc740 \uc2e0\uccb4\uc758 \ud6a8\uc18c\uac00 \ucd5c\uc0c1\uc758 \uae30\ub2a5\uc744 \ubc1c\ud718\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. \ud6a8\uc18c\ub294 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ud544\uc218\uc801\uc778 \ub2e4\uc591\ud55c \ub300\uc0ac \uacfc\uc815\uc5d0\uc11c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc2e0\uccb4\uc758 pH\uac00 \ubd88\uade0\ud615\ud558\uba74 \ud6a8\uc18c \ud65c\uc131\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ud6a8\uc18c \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4 \uade0\ud615 \uc7a1\ud78c pH \uc218\uc900\uc744 \uc720\uc9c0\ud558\uba74 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4\uc758 \uc0b0\uc131 \ud658\uacbd\uc740 \uc5fc\uc99d \uc99d\uac00 \ubc0f \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uac10\uc218\uc131\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc744 \ud1b5\ud574 \uc801\uc808\ud55c pH \uade0\ud615\uc744 \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub294 \ubd80\uc0c1\uc774\ub098 \uc9c8\ubcd1\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc801\uc808\ud558\uac8c \uc0ac\uc6a9\ub420 \uacbd\uc6b0 \uc6b4\ub3d9 \uc138\uc158\uc774\ub098 \uac15\ub82c\ud55c \ud6c8\ub828 \uae30\uac04 \ub3d9\uc548 \uc77c\uc2dc\uc801\uc73c\ub85c pH \uc218\uc900\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc \uc2e0\uccb4 \ub0b4\uc5d0\uc11c \uc804\uccb4\uc801\uc73c\ub85c \uade0\ud615 \uc7a1\ud78c \uc0b0\ub3c4 \uc218\uc900\uc744 \ub2ec\uc131\ud558\uae30 \uc704\ud55c \uc7a5\uae30\uc801\uc778 \uc194\ub8e8\uc158\uc73c\ub85c \uc758\uc874\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c,<\/p>\n<p>\uade0\ud615 \uc7a1\ud78c pH \uc218\uc900\uc744 \ub2ec\uc131\ud558\ub294 \uac83\uc740 \uacfc\ub3c4\ud55c \uc816\uc0b0 \ucd95\uc801\uc73c\ub85c \uc778\ud55c \uadfc\uc721 \ud53c\ub85c\ub97c \uc608\ubc29\ud558\uace0 \uc2e0\uccb4 \ub0b4 \uac74\uac15\ud55c \ud6a8\uc18c \ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\ubbc0\ub85c \ucd5c\uc801\uc758 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc704\ud574 \uc911\uc694\ud569\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc740 \uac15\ub82c\ud55c \ud6c8\ub828 \uae30\uac04\uc774\ub098 \uc2dc\ud569 \uae30\uac04 \ub3d9\uc548 \ubd88\uade0\ud615\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \uc644\ud654\ud560 \uc218 \uc788\uc9c0\ub9cc \uc774 \ubc29\ubc95\uc5d0\ub9cc \uc758\uc874\ud558\uc9c0 \ub9d0\uace0 \uc801\uc808\ud55c \uc601\uc591, \uc218\ubd84 \uacf5\uae09 \ubc0f \ud68c\ubcf5 \uc804\ub7b5\uc744 \ud3ec\ud568\ud558\ub294 \uade0\ud615\uc7a1\ud78c \uc811\uadfc \ubc29\uc2dd\uc5d0 \ucd08\uc810\uc744 \ub9de\ucdb0 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ud5a5\uc0c1\ub41c \uc6b4\ub3d9 \ub2a5\ub825<\/h3>\n<p>\uc6b4\ub3d9\uc120\uc218\ub4e4\uc740 \uc790\uc2e0\uc758 \uacbd\uae30\ub825\uc744 \ud5a5\uc0c1\ud558\uace0 \uacbd\uc7c1 \uc6b0\uc704\ub97c \ud655\ubcf4\ud558\uae30 \uc704\ud574 \ub04a\uc784\uc5c6\uc774 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc5c4\uaca9\ud558\uac8c \ud6c8\ub828\ud558\uace0, \uc5c4\uaca9\ud55c \uc2dd\ub2e8\uc744 \ub530\ub974\uba70, \uc120\ud0dd\ud55c \uc2a4\ud3ec\uce20\uc5d0\uc11c \ud0c1\uc6d4\ud55c \ub2a5\ub825\uc744 \ubc1c\ud718\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ubcf4\ucda9\uc81c\ub97c \ud0d0\uc0c9\ud569\ub2c8\ub2e4. \uc6b4\ub3d9\uc120\uc218\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub294 \ubcf4\ucda9\uc81c \uc911 \ud558\ub098\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc785\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/beroilenergy.com\/ko\/sodium-bicarbonate-supplier\/\">\ud0c4\uc0b0 \uc218\uc18c \ub098\ud2b8\ub968<\/a> \uc6b4\ub3d9\ub2a5\ub825\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0 \uc0dd\uc131\ub41c \uc0b0\uc744 \uc644\ucda9\ud558\uc5ec \uadfc\uc721 \ud53c\ub85c\ub97c \uc9c0\uc5f0\uc2dc\ud0a4\uace0 \uc6b4\ub3d9\uc120\uc218\uac00 \ub354 \uba40\ub9ac \ub098\uc544\uac08 \uc218 \uc788\ub3c4\ub85d \ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\ub9ac\uac00 \uc6b4\ub3d9\uc744 \ud558\uba74 \uadfc\uc721\uc5d0\uc11c \ubd80\uc0b0\ubb3c\ub85c \uc816\uc0b0\uc774 \uc0dd\uc131\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc816\uc0b0\uc758 \ucd95\uc801\uc740 \uadfc\uc721 \ud53c\ub85c\uc640 \uc131\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc774\ub7ec\ud55c \uc0b0\ub3c4\uc5d0 \ub300\ud55c \uc644\ucda9\uc81c \uc5ed\ud560\uc744 \ud558\uc5ec \uc6b4\ub3d9\uc120\uc218\uac00 \ub354 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \ub354 \ub192\uc740 \uc218\uc900\uc758 \uac15\ub3c4\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc644\ucda9 \ud2b9\uc131 \uc678\uc5d0\ub3c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc2e0\uccb4 \ub0b4 pH \uc218\uc900\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uc5ed\ud560\ub3c4 \ud569\ub2c8\ub2e4. \ucd5c\uc801\uc758 pH \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc801\uc808\ud55c \uadfc\uc721 \uae30\ub2a5\uacfc \uc804\ubc18\uc801\uc778 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud558\uba74 \ub2e8\uac70\ub9ac \ub2ec\ub9ac\uae30 \uc2dc\uac04\uc774 \ud5a5\uc0c1\ub418\uace0, \uace0\uac15\ub3c4 \uc6b4\ub3d9 \uc911 \ud30c\uc6cc \ucd9c\ub825\uc774 \uc99d\uac00\ud558\uba70, \uc9c0\uad6c\ub825\uc774 \ud5a5\uc0c1\ub420 \uc218 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc810\uc740 \ud544\ub4dc\ub098 \ud2b8\ub799\uc5d0\uc11c \uc790\uc2e0\uc758 \uc7a0\uc7ac\ub825\uc744 \uadf9\ub300\ud654\ud558\ub824\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \ub9e4\ub825\uc801\uc778 \uc635\uc158\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1\uc5d0 \uc788\uc5b4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \ud6a8\uacfc\uc5d0 \uad00\ud574 \ubaa8\ub4e0 \uc5f0\uad6c\uac00 \uc77c\uad00\ub41c \uacb0\uacfc\ub97c \ubcf4\uc5ec\uc900 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc2ec\uac01\ud55c \ud6a8\uacfc\uac00 \uc5c6\uac70\ub098 \uc2ec\uc9c0\uc5b4 \uc704\uc7a5 \ubb38\uc81c\uc640 \uac19\uc740 \ubd80\uc815\uc801\uc778 \ubd80\uc791\uc6a9\ub3c4 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uccb4\uc911, \uac1c\uc778\uc758 \ub0b4\uc131 \ub4f1 \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub354 \uc801\uc740 \uc6a9\ub7c9(\uccb4\uc911 1kg\ub2f9 \uc57d 0.3~0.5g)\uc73c\ub85c \uc2dc\uc791\ud558\uace0 \ub0b4\uc57d\uc131\uc774 \uc88b\uc73c\uba74 \uc810\ucc28\uc801\uc73c\ub85c \uc99d\ub7c9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\uc640 \uad00\ub828\ub41c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc0c8\ub85c\uc6b4 \ubcf4\ucda9\uc81c\ub97c \ud6c8\ub828 \uc694\ubc95\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubca0\uc774\ud0b9 \uc18c\ub2e4 \ubcf4\ucda9\uc758 \uc7a0\uc7ac\uc801 \uc774\uc810<\/h2>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc73c\ub85c\ub3c4 \uc54c\ub824\uc9c4 \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub294 \ubcf4\ucda9\uc81c\ub85c \uc0ac\uc6a9\ud560 \ub54c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc73c\ub85c \uc778\ud574 \uc6b4\ub3d9\uc120\uc218\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc810\uc758 \uc815\ub3c4\ub97c \uc644\uc804\ud788 \uc774\ud574\ud558\ub824\uba74 \ub354 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\uc9c0\ub9cc \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud558\ub294 \uba87 \uac00\uc9c0 \uc720\ub9dd\ud55c \uacb0\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubca0\uc774\ud0b9 \uc18c\ub2e4 \ubcf4\ucda9\uc81c\uc758 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810 \uc911 \ud558\ub098\ub294 \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0 \uc816\uc0b0 \ucd95\uc801\uc744 \uc644\ucda9\ud558\ub294 \ub2a5\ub825\uc785\ub2c8\ub2e4. \uadfc\uc721\uc774 \uc5f4\uc2ec\ud788 \uc77c\ud560 \ub54c \uc816\uc0b0\uc774 \uc0dd\uc131\ub418\uc5b4 \ud53c\ub85c\uc640 \uadfc\uc721\ud1b5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub294 \uc774 \uc0b0\uc744 \uc644\ucda9\ud568\uc73c\ub85c\uc368 \ud53c\ub85c\ub97c \uc9c0\uc5f0\uc2dc\ud0a4\uace0 \uc6b4\ub3d9\uc120\uc218\uac00 \ub354 \uc624\ub7ab\ub3d9\uc548 \ub354 \uac15\ud55c \ud798\uc744 \ubc1c\ud718\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ubca0\uc774\ud0b9 \uc18c\ub2e4 \uc0ac\uc6a9\uc758 \ub610 \ub2e4\ub978 \uc774\uc810\uc740 \uc2e0\uccb4\uc758 pH \uc218\uc900\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc785\ub2c8\ub2e4. \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud558\uba74 \uc6b0\ub9ac \ubab8\uc740 \uc218\uc18c\uc774\uc628\uc758 \uc0dd\uc131\uc73c\ub85c \uc778\ud574 \ub354\uc6b1 \uc0b0\uc131\ud654\ub429\ub2c8\ub2e4. \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub294 \uc0b0\uc131\ub3c4\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uace0 \uc131\ub2a5 \ud5a5\uc0c1\uc744 \uc704\ud574 \ucd5c\uc801\uc758 pH \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc54c\uce7c\ub9ac\uc131 \ubb3c\uc9c8\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubca0\uc774\ud0b9 \uc18c\ub2e4 \ubcf4\ucda9\uc740 \uadfc\uc721\uc5d0 \uc0b0\uc18c \uc804\ub2ec\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc720\uc0b0\uc18c \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc774\ub294 \uc7a5\uac70\ub9ac\uc5d0\uc11c \uccb4\ub825\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud55c \ub2ec\ub9ac\uae30\ub098 \uc0ac\uc774\ud074\ub9c1\uacfc \uac19\uc740 \uc9c0\uad6c\ub825 \uae30\ubc18 \uc2a4\ud3ec\uce20\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubca0\uc774\ud0b9 \uc18c\ub2e4 \ubcf4\ucda9\uacfc \uad00\ub828\ub41c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uc788\uc9c0\ub9cc \ubaa8\ub4e0 \uc5f0\uad6c\uac00 \uc774\ub7ec\ud55c \uacb0\uacfc\ub97c \ub4b7\ubc1b\uce68\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc131\ub2a5\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub418\uc9c0 \uc54a\uc558\uac70\ub098 \ub2e4\ub7c9\uc758 \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub85c \uc778\ud574 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774\ub098 \uc124\uc0ac\uc640 \uac19\uc740 \uc704\uc7a5 \ubd80\uc791\uc6a9\uc774 \ubcf4\uace0\ub418\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubca0\uc774\ud0b9\uc18c\ub2e4\uc758 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uccb4\uc911, \uac1c\uc778\uc758 \ub0b4\uc131 \ub4f1\uc758 \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc18c\ub7c9(\uccb4\uc911 1kg\ub2f9 \uc57d 0.3g)\uc73c\ub85c \uc2dc\uc791\ud558\uace0 \ub0b4\uc57d\uc131\uc774 \uc88b\uc73c\uba74 \uc810\ucc28\uc801\uc73c\ub85c \ubcf5\uc6a9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \ubca0\uc774\ud0b9 \uc18c\ub2e4 \ubcf4\ucda9\uc758 \uc7a0\uc7ac\uc801 \uc774\uc810\uc5d0 \uad00\ud55c \uc720\ub9dd\ud55c \uacb0\uacfc\uac00 \uc788\uc9c0\ub9cc, \ud655\uc2e4\ud55c \uad8c\uc7a5 \uc0ac\ud56d\uc744 \ub9cc\ub4e4\uae30 \uc804\uc5d0 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \uc2dd\uc774\ubcf4\ucda9\uc81c\ub97c \uc2dc\uc791\ud558\uac70\ub098 \ud6c8\ub828 \uc694\ubc95\uc744 \ud06c\uac8c \ubcc0\uacbd\ud558\uae30 \uc804\uc5d0\ub294 \ud56d\uc0c1 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ube44\uc9c0\uc9c0\uc801\uc778 \uacb0\uacfc<\/h2>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc774 \uc77c\ubd80 \uac1c\uc778\uc758 \uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1\uc5d0 \uc720\ub9dd\ud55c \uacb0\uacfc\ub97c \ubcf4\uc5ec\uc8fc\uc5c8\uc9c0\ub9cc, \ubaa8\ub4e0 \uc5f0\uad6c\uac00 \uc774\ub7ec\ud55c \uc8fc\uc7a5\uc744 \ub4b7\ubc1b\uce68\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uc778\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5f0\uad6c\uc6d0\ub4e4\uc740 \uacbd\uae30\ub825 \ud5a5\uc0c1\uc81c\ub85c\uc11c \ubca0\uc774\ud0b9 \uc18c\ub2e4\uc758 \ud6a8\uacfc\uc5d0 \uad00\ud574 \uc5c7\uac08\ub9b0 \uacb0\uacfc\ub97c \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud6c8\ub828\ub41c \uc0ac\uc774\ud074\ub9ac\uc2a4\ud2b8\ub97c \ub300\uc0c1\uc73c\ub85c \uc2e4\uc2dc\ud55c \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc804\ubc18\uc801\uc778 \uacbd\uae30\ub825\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \uc138\uc158 \uc804\uc5d0 \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub97c \uc12d\ucde8\ud55c \ucc38\uac00\uc790\ub294 \uc704\uc57d\uc744 \uc12d\ucde8\ud55c \ucc38\uac00\uc790\uc5d0 \ube44\ud574 \uc9c0\uad6c\ub825\uc774\ub098 \ud30c\uc6cc \ucd9c\ub825\uc774 \ud5a5\uc0c1\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9c8\ucc2c\uac00\uc9c0\ub85c, \uacbd\uc7c1\ub825 \uc788\ub294 \ub0a8\uc131 \uc8fc\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c \ub610 \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud55c \ud6c4 \uacbd\uc8fc \uc2dc\uac04\uc774\ub098 \ub2ec\ub9ac\uae30 \uacbd\uc81c\uc5d0 \ud070 \ubcc0\ud654\uac00 \uc5c6\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc5f0\uad6c \uacb0\uacfc\ub294 \ubca0\uc774\ud0b9 \uc18c\ub2e4\uc758 \ud6a8\uacfc\uac00 \uac1c\uc778\uc758 \uc0dd\ub9ac \ubc0f \uc6b4\ub3d9 \uac15\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc77c\ubd80 \uc6b4\ub3d9\uc120\uc218\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \uc12d\ucde8\uc758 \ubd80\uc791\uc6a9\uc73c\ub85c \uc704\uc7a5 \uc7a5\uc560\uc640 \ubd88\ud3b8\ud568\uc744 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4. \uba54\uc2a4\uaebc\uc6c0, \ud33d\ub9cc\uac10, \uc124\uc0ac \ub4f1\uc758 \uc99d\uc0c1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uc815\uc801\uc778 \uacbd\ud5d8\uc740 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc6b4\ub3d9\uc120\uc218\uac00 \uc774 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc8fc\uc81c\uc5d0 \ub300\ud55c \uc5f0\uad6c\uac00 \uc9c4\ud589 \uc911\uc774\uba70 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ub354 \uc790\uc138\ud788 \uc870\uc0ac\ud558\uae30 \uc704\ud55c \uc0c8\ub85c\uc6b4 \uc5f0\uad6c\uac00 \uc9c4\ud589\ub418\uace0 \uc788\ub2e4\ub294 \uc810\uc740 \uc8fc\ubaa9\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \uc99d\uac70\uac00 \uc774\uc6a9 \uac00\ub2a5\ud574\uc9d0\uc5d0 \ub530\ub77c \uc6b0\ub9ac\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0 \ub300\ud55c \ud6a8\ub2a5\uacfc \uc7a0\uc7ac\uc801\uc778 \ub2e8\uc810\uc5d0 \ub300\ud574 \ub354 \uc798 \uc774\ud574\ud558\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\ub85c\uc11c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud558\ub294\uc9c0 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\ub294 \uac83\uc740 \uac1c\uc778 \ubaa9\ud45c\uc640 \uc120\ud638\ub3c4\uc5d0 \ub530\ub77c \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4. \uadc0\ud558\uc758 \ud2b9\uc815 \uc694\uad6c \uc0ac\ud56d\uc5d0 \ub530\ub77c \ub9de\ucda4\ud615 \uc870\uc5b8\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\ub294 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac \ub610\ub294 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uacfc \uac19\uc740 \ubcf4\ucda9\uc81c\uac00 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uace0 \uc2f6\ub2e4\uba74 \uc628\ub77c\uc778\uc5d0\uc11c \uc774 \uc8fc\uc81c\uc640 \uad00\ub828\ub41c \ucd94\uac00 \uc815\ubcf4\uc640 \uacfc\ud559\uc801 \uc5f0\uad6c\ub97c \ucc3e\uc744 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ub9ac\uc18c\uc2a4\ub97c \ucc3e\uc544\ubcf4\uc138\uc694.<\/p>\n<p>\uae30\uc5b5\ud558\uc138\uc694 \u2013 \ud6c8\ub828 \ub8e8\ud2f4\uc774\ub098 \uc2dd\ub2e8\uc5d0 \ud070 \ubcc0\ud654\ub97c \uc8fc\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uac74\uac15\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694!<\/p>\n<h2>\uad8c\uc7a5 \ubcf5\uc6a9\ub7c9<\/h2>\n<p>\uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc704\ud55c \ubcf4\ucda9\uc81c\ub85c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uac1c\uc778 \uc694\uc778\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uc0ac\ub78c\uc758 \uc2e0\uccb4\uac00 \ub2e4\ub974\uac8c \ubc18\uc751\ud558\ubbc0\ub85c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ub7c9\uc744 \ucc3e\uc73c\ub824\uba74 \uba87 \uac00\uc9c0 \uc2e4\ud5d8\uc774 \ud544\uc694\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>1. \ub0ae\uc740 \ubcf5\uc6a9\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uc2ed\uc2dc\uc624. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ucc98\uc74c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub0ae\uc740 \ubcf5\uc6a9\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc810\ucc28\uc801\uc73c\ub85c \ubcf5\uc6a9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc2e0\uccb4\uac00 \uc801\uc751\ud560 \uc218 \uc788\uc73c\uba70 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>2. \ud0c0\uc774\ubc0d\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc6b4\ub3d9\uc774\ub098 \uc2dc\ud569 \uc57d 60~90\ubd84 \uc804\uc5d0 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4\uac00 \ubcf4\ucda9\uc81c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ud761\uc218\ud558\uace0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>3. \uccb4\uc911\uc744 \uae30\uc900\uc73c\ub85c \uacc4\uc0b0\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \ubcf5\uc6a9\ub7c9 \uc9c0\uce68\uc740 \uccb4\uc911 1kg\ub2f9 \uc57d 0.3g\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 70kg\uc778 \uacbd\uc6b0 \uc57d 21g\uc758 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc12d\ucde8\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>4. \ub354 \uc791\uc740 \ubcf5\uc6a9\ub7c9\uc73c\ub85c \ub098\ub204\uae30: \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \ubcf5\uc6a9\ud558\ub294 \ub300\uc2e0 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc744 \ud558\ub8e8 \uc885\uc77c \ub354 \uc791\uc740 \ubcf5\uc6a9\ub7c9\uc73c\ub85c \ub098\ub204\uba74 \uc704\uc7a5 \ubd88\ud3b8\uc774\ub098 \uae30\ud0c0 \ubd80\uc791\uc6a9\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>5. \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \uace0\ub824\ud558\uc138\uc694. \uc2e0\uccb4\uac00 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\uc5d0 \ubc18\uc751\ud558\ub294 \ubc29\uc2dd\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \ud2b9\uc815 \uc6b0\ub824 \uc0ac\ud56d\uc774\ub098 \uac74\uac15 \uc0c1\ud0dc\uac00 \uc788\ub294 \uacbd\uc6b0, \ub9de\ucda4 \uc9c0\ub3c4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\ub294 \uc758\ub8cc \uc804\ubb38\uac00\ub098 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \ud56d\uc0c1 \ud604\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>6. \ubc18\uc751\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uc2ed\uc2dc\uc624. \ud6c8\ub828 \uc138\uc158\uc774\ub098 \ub300\ud68c \uc911\uc5d0 \ub2e4\uc591\ud55c \ubcf5\uc6a9\ub7c9\uacfc \uc2dc\uae30\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud55c \ud6c4 \uc2e0\uccb4\uac00 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcf4\uc2ed\uc2dc\uc624. \uc774\ub294 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0a4\uc9c0 \uc54a\uace0 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uce21\uba74\uc5d0\uc11c \uac00\uc7a5 \uc801\ud569\ud55c \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uacb0\uc815\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \ucd5c\uc801 \ubcf5\uc6a9\ub7c9\uc744 \ucc3e\ub294 \uac83\uc740 \uac1c\uc778\uc774 \uc2e0\uc9c4\ub300\uc0ac \ubc0f \ub0b4\uc131 \uc218\uc900\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub974\uac8c \ubc18\uc751\ud558\uae30 \ub54c\ubb38\uc5d0 \uc2dc\ud589\ucc29\uc624\ub97c \uacaa\uc744 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h2>\ubd80\uc791\uc6a9<\/h2>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc9c0\ub9cc, \uadf8 \uc0ac\uc6a9\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ubd80\uc791\uc6a9\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\ub978 \ubcf4\ucda9\uc81c\ub098 \uc57d\ubb3c\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uac1c\uc778\ub9c8\ub2e4 \ubc18\uc751\uc774 \ub2e4\ub97c \uc218 \uc788\uc73c\uba70 \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc6d0\uce58 \uc54a\ub294 \ubd80\uc791\uc6a9\uc744 \uacbd\ud5d8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>1. \uc704\uc7a5 \uc7a5\uc560: \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\uc758 \uc77c\ubc18\uc801\uc778 \ubd80\uc791\uc6a9 \uc911 \ud558\ub098\ub294 \uc704\uc7a5 \uc7a5\uc560\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ud33d\ub9cc\uac10, \uac00\uc2a4, \uba54\uc2a4\uaebc\uc6c0, \uc704\uacbd\ub828, \uc124\uc0ac \ub4f1\uc758 \uc99d\uc0c1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd88\ud3b8\ud568\uc740 \uc77c\uc2dc\uc801\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70 \uc2e0\uccb4\uac00 \ubcf4\ucda9\uc81c\uc5d0 \uc801\uc751\ud558\uba74 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n<p>2. \uc804\ud574\uc9c8 \ubd88\uade0\ud615: \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ub098\ud2b8\ub968 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc804\ud574\uc9c8 \uade0\ud615\uc774 \uae68\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd88\uade0\ud615\uc740 \uc77c\ubd80 \uac1c\uc778\uc758 \ud608\uc555 \uc99d\uac00 \ub610\ub294 \uccb4\uc561 \uc800\ub958\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>3. \uc54c\uce7c\ub9ac\uc99d: \uc7a5\uae30\uac04\uc5d0 \uac78\uccd0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \ub300\uc0ac\uc131 \uc54c\uce7c\ub9ac\uc99d\uc774\ub77c\ub294 \uc0c1\ud0dc\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud608\uc561\uc5d0 \uc911\ud0c4\uc0b0 \uc774\uc628\uc774 \uacfc\uc789\ub418\uc5b4 \uc815\uc0c1\uc801\uc778 pH \uc218\uc900\uc774 \uc544\ub2cc \uc54c\uce7c\ub9ac\uc131\uc73c\ub85c \uc804\ud658\ub420 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<p>4. \uc54c\ub808\ub974\uae30 \ubc18\uc751: \uc77c\ubd80 \uac1c\uc778\uc740 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub098 \uc774 \ud654\ud569\ubb3c\uc744 \ud568\uc720\ud55c \uc57d\ubb3c\uc5d0 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450\ub4dc\ub7ec\uae30, \uac00\ub824\uc6c0\uc99d, \uc5bc\uad74\uc774\ub098 \ubaa9\uc758 \ubd93\uae30 \ub4f1\uc758 \uc99d\uc0c1\uc740 \ubb34\uc2dc\ud574\uc11c\ub294 \uc548 \ub418\uba70 \uc989\uac01\uc801\uc778 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>5. \uc57d\ubb3c \uc0c1\ud638 \uc791\uc6a9: \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc774\ub1e8\uc81c\ub098 \uc81c\uc0b0\uc81c\uc640 \uac19\uc740 \ud2b9\uc815 \uc57d\ubb3c\uc758 \ud761\uc218\ub098 \ud6a8\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc0c1\ud638 \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>6.<\/p>\n<p>\uce58\uc544 \ubc95\ub791\uc9c8 \ubd80\uc2dd: \uc54c\uce7c\ub9ac\uc131 \ud2b9\uc131\uc73c\ub85c \uc778\ud574 \uce58\uc544 \ubc95\ub791\uc9c8\uc774 \ubca0\uc774\ud0b9 \uc18c\ub2e4\uc5d0 \uc7a5\uae30\uac04 \ub178\ucd9c\ub418\uba74 \uc0ac\uc6a9 \ud6c4 \uc81c\ub300\ub85c \ud5f9\uad6c\uc9c0 \uc54a\uc73c\uba74 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ubd80\uc2dd\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud6c8\ub828 \ub8e8\ud2f4\uc5d0 \uc0c8\ub85c\uc6b4 \ubcf4\ucda9\uc81c\ub97c \ucd94\uac00\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uae30\uc800 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \ub2e4\ub978 \uc57d\ubb3c\uc744 \uc815\uae30\uc801\uc73c\ub85c \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0 \ud574\ub2f9 \ubcf4\ucda9\uc81c\uac00 \uadc0\ud558\uc5d0\uac8c \uc548\uc804\ud558\uace0 \uae30\uc874 \uce58\ub8cc\ub97c \ubc29\ud574\ud558\uc9c0 \uc54a\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud6c8\ub828\uacfc \uacbd\uc8fc\uc5d0 \uc911\ud0c4\uc218\ud654\ubb3c \ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\uae4c?<\/h2>\n<p>\ud6c8\ub828\uacfc \uacbd\uc8fc\uc5d0 \uc911\ud0c4\uc218\ud654\ubb3c \ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\uae4c? \ub300\ub2f5\uc740 \uac1c\uc778\uc758 \ubaa9\ud45c\uc640 \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub85c \uc54c\ub824\uc9c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ucc9c\uc5f0 \ubc29\ubc95\uc73c\ub85c \uc120\uc804\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud6c8\ub828 \uacc4\ud68d\uc5d0 \ucd94\uac00\ud560 \uac00\uce58\uac00 \uc788\ub098\uc694?<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810 \uc911 \ud558\ub098\ub294 \uc6b4\ub3d9 \uc131\ub2a5 \ud5a5\uc0c1\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uadfc\uc721\uc5d0 \uc816\uc0b0\uc774 \ucd95\uc801\ub418\ub294 \uac83\uc744 \uc644\ucda9\ud558\uc5ec \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0 \ud53c\ub85c\ub97c \uc9c0\uc5f0\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\uac00 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \uc0ac\uc6a9\uc744 \uace0\ub824\ud560 \uc218 \uc788\ub294 \ub610 \ub2e4\ub978 \uc774\uc720\ub294 \uc2e0\uccb4\uc758 pH \uc218\uc900\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ub2a5\ub825 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0\ub294 \uc0b0\ub3c4 \uc218\uc900\uc774 \uc99d\uac00\ud558\uc5ec \uadfc\uc721 \ud53c\ub85c\uc640 \uc131\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc774\ub098 \uacbd\uc8fc \uc804\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub294 \ucd5c\uc801\uc758 pH \uc218\uc900\uc744 \uc720\uc9c0\ud558\uace0 \ucd5c\uace0\uc758 \uc131\ub2a5\uc744 \ubc1c\ud718\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1\uc740 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \ub610 \ub2e4\ub978 \uc7a0\uc7ac\uc801 \uc774\uc810\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc218\uc601\uc774\ub098 \uc0ac\uc774\ud074\ub9c1\uacfc \uac19\uc740 \ud2b9\uc815 \uc2a4\ud3ec\uce20\uc5d0\uc11c \uc9c0\uad6c\ub825\uacfc \uc18d\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ubaa8\ub4e0 \uc5f0\uad6c\uac00 \uc774\ub7ec\ud55c \uacb0\uacfc\ub97c \ub4b7\ubc1b\uce68\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc911\ud0c4\uc218\ud654\ubb3c \ub098\ud2b8\ub968\uc740 \uc77c\ubd80 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c\ub294 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc9c0\ub9cc \ub2e4\ub978 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c\ub294 \ud070 \uac1c\uc120\uc744 \uacbd\ud5d8\ud558\uc9c0 \ubabb\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud6c8\ub828\uacfc \uacbd\uc8fc\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud560\uc9c0 \uc5ec\ubd80\ub97c \uace0\ub824\ud560 \ub54c \ubcf5\uc6a9\ub7c9\ub3c4 \uace0\ub824\ud574\uc57c \ud560 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub0ae\uc740 \ubcf5\uc6a9\ub7c9(\uccb4\uc911 1kg\ub2f9 \uc57d 0.3g)\uc73c\ub85c \uc2dc\uc791\ud558\uace0 \ub0b4\uc57d\uc131\uc774 \uc88b\uc73c\uba74 \uc810\ucc28\uc801\uc73c\ub85c \ubcf5\uc6a9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubaa8\ub4e0 \ubcf4\ucda9\uc81c\ub098 \ubb3c\uc9c8\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \uc0ac\uc6a9\uacfc \uad00\ub828\ub41c \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ud33d\ub9cc\uac10\uc774\ub098 \uc124\uc0ac\uc640 \uac19\uc740 \uc704\uc7a5 \ubd88\ud3b8\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c,<br \/>\n\ud6c8\ub828\uacfc \uacbd\uc8fc\uc5d0 \uc911\ud0c4\uc218\ud654\ubb3c\uc744 \uc0ac\uc6a9\ud560\uc9c0 \uc5ec\ubd80\uc5d0 \ub300\ud55c \uacb0\uc815\uc740 \uad81\uadf9\uc801\uc73c\ub85c \uc6b4\ub3d9\uc120\uc218\ub85c\uc11c\uc758 \uac1c\uc778 \uc120\ud638\ub3c4\uc640 \ubaa9\ud45c\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\uc0c8\ub85c\uc6b4 \ubcf4\ucda9 \uc694\ubc95\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br \/>\n\ud55c \uc0ac\ub78c\uc5d0\uac8c\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc774 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ud6a8\uacfc\uac00 \uc5c6\uc744 \uc218\ub3c4 \uc788\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.<br \/>\n\ud55c\ubc88 \uc2dc\ub3c4\ud574 \ubcf4\uae30\ub85c \uacb0\uc815\ud558\uc168\ub2e4\uba74,<br \/>\n\ub0ae\uc740 \ubcf5\uc6a9\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uace0 \uc2e0\uccb4\uc758 \ubc18\uc751\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uc2ed\uc2dc\uc624.<br \/>\n\uadf8\ub9ac\uace0 \ub298 \uadf8\ub807\ub4ef\uc774 \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud558\uc138\uc694<\/p>\n<h3>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?<\/h3>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694? \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc73c\ub85c \uc778\ud574 \uc2a4\ud3ec\uce20\uacc4\uc5d0\uc11c \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc774 \uacbd\uae30\ub825\uc744 \ud5a5\uc0c1\ud558\uace0 \ud6c8\ub828 \ub8e8\ud2f4\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \uc774 \ucc9c\uc5f0 \ubb3c\uc9c8\uc744 \ud65c\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \ud55c \uac00\uc9c0 \ubc29\ubc95\uc740 \uc816\uc0b0 \ucd95\uc801\uc5d0 \ub300\ud55c \uc644\ucda9\uc81c \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uaca9\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0\ub294 \uc2e0\uccb4\uc5d0\uc11c \uc816\uc0b0\uc774 \uc0dd\uc131\ub418\uc5b4 \uadfc\uc721 \ud53c\ub85c\uc640 \uc131\ub2a5 \uc800\ud558\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc774\ub098 \uacbd\uae30 \uc804\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub294 \ud53c\ub85c \uc2dc\uc791\uc744 \uc9c0\uc5f0\uc2dc\ud0a4\uace0 \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30\ub97c \ud76c\ub9dd\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc2e0\uccb4\uc758 pH \uc218\uc900 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc6b4\ub3d9\ud560 \ub54c \uadfc\uc721\uc740 \ud608\ub958\uc758 \uc0b0\uc131\ub3c4\ub97c \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\ub294 \uc218\uc18c \uc774\uc628\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0b0\ub3c4\uc758 \uc99d\uac00\ub294 \uadfc\uc721 \uae30\ub2a5\uc744 \uc190\uc0c1\uc2dc\ud0a4\uace0 \uc131\ub2a5\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc120\uc218\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \uc774\ub7ec\ud55c \uc0b0\uc131\ub3c4\ub97c \uc0c1\uc1c4\ud558\uace0 \uc2e0\uccb4 \ud65c\ub3d9 \uac1c\uc120\uc744 \uc704\ud574 \ucd5c\uc801\uc758 pH \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc740 \ub2e8\uac70\ub9ac \ub2ec\ub9ac\uae30\ub098 \uc5ed\ub3c4\uc640 \uac19\uc740 \uace0\uac15\ub3c4 \ud65c\ub3d9 \uc911\uc5d0 \ubb34\uc0b0\uc18c \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubca0\uc774\ud0b9 \uc18c\ub2e4\uc758 \uc54c\uce7c\ub9ac\uc131 \uc131\uc9c8\uc740 \uac15\ub82c\ud55c \uc6b4\ub3d9\uc73c\ub85c \uc778\ud55c \uc0b0\uc99d\uc744 \uc644\ucda9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\uba70 \uc6b4\ub3d9\uc120\uc218\uac00 \ub354 \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \ub354 \uc138\uac8c \ubc00 \uc218 \uc788\ub3c4\ub85d \ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc5d0 \ub300\ud55c \uac1c\uc778\uc758 \ubc18\uc751\uc740 \ub9e4\uc6b0 \ub2e4\uc591\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\ub098 \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc804\ud600 \ud6a8\uacfc\uac00 \uc5c6\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9\ub7c9 \ud0c0\uc774\ubc0d, \uae30\uc874 \uccb4\ub825 \uc218\uc900, \uac1c\uc778 \ub0b4\uc131\uacfc \uac19\uc740 \uc694\uc18c\ub294 \uc6b4\ub3d9\uc120\uc218\uac00 \ubca0\uc774\ud0b9 \uc18c\ub2e4 \ubcf4\ucda9\uc73c\ub85c \uc774\uc775\uc744 \uc5bb\uc744 \uc218 \uc788\ub294\uc9c0 \uacb0\uc815\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c(\uc9c0\uce68\uc5d0 \ub530\ub77c) \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc816\uc0b0 \ucd95\uc801 \uc644\ucda9 \ubc0f pH \uc218\uc900 \uade0\ud615\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uba54\ucee4\ub2c8\uc998\uc744 \ud1b5\ud574 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc7a0\uc7ac\uc801\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \uc99d\uac70\uac00 \uc788\uc9c0\ub9cc \ub2e4\uc591\ud55c \uc2a4\ud3ec\uce20 \ubd84\uc57c\uc640 \uac1c\uc778\uc5d0 \ub300\ud55c \ud6a8\uacfc\uc5d0 \ub300\ud55c \ucd94\uac00 \uc5f0\uad6c\uac00 \uc5ec\uc804\ud788 \ud544\uc694\ud569\ub2c8\ub2e4. &#039; \ubc18\uc751.<\/p>\n<h3>\uc911\ud0c4\uc218\ud654\ubb3c\uc740 \uc5b4\ub290 \uc815\ub3c4, \uc5b8\uc81c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\uae4c?<\/h3>\n<p>\uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc12d\ucde8\ud560 \ub54c, \uc5b8\uc81c, \uc5bc\ub9c8\ub098 \uc12d\ucde8\ud574\uc57c \ud558\ub294\uc9c0\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ubcf5\uc6a9\ub7c9\uacfc \ud0c0\uc774\ubc0d\uc740 \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uccb4\uc911, \ub0b4\uc131 \uc218\uc900 \ubc0f \uac1c\uc778 \ubc18\uc751\uacfc \uac19\uc740 \uc5ec\ub7ec \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\ubc18\uc801\uc778 \uc9c0\uce68\uc5d0\uc11c\ub294 \uc6b4\ub3d9\ud558\uae30 \uc57d 1~2\uc2dc\uac04 \uc804\uc5d0 \uccb4\uc911 1kg\ub2f9 0.3g\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 70kg\uc778 \uacbd\uc6b0 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uc57d 21g\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud560 \ub54c \uace0\ub824\ud574\uc57c \ud560 \ub610 \ub2e4\ub978 \ud544\uc218 \uc694\uc18c\ub294 \ud0c0\uc774\ubc0d\uc785\ub2c8\ub2e4. \ud761\uc218 \ubc0f \ud6a8\uacfc \ubc1c\ud604\uc5d0 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \ud5c8\uc6a9\ud558\ub824\uba74 \uc6b4\ub3d9\uc774\ub098 \uc2dc\ud569 \ucd5c\uc18c 1\uc2dc\uac04 \uc804\uc5d0 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \ud65c\ub3d9\uc5d0 \ub108\ubb34 \uac00\uae4c\uc774 \uac00\uc838\uac00\uba74 \ucd5c\uc801\uc758 \uacb0\uacfc\ub97c \uc5bb\uc9c0 \ubabb\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \ud33d\ub9cc\uac10, \uba54\uc2a4\uaebc\uc6c0, \uc124\uc0ac\uc640 \uac19\uc740 \uc704\uc7a5 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc6b4\ub3d9\uc120\uc218\ub294 \ub354 \uc801\uc740 \uc6a9\ub7c9(\ud0ac\ub85c\uadf8\ub7a8\ub2f9 \uc57d 0.2~0.25\uadf8\ub7a8)\uc73c\ub85c \uc2dc\uc791\ud558\uace0 \ud544\uc694\uc5d0 \ub530\ub77c \ub0b4\uc57d\uc131 \uc218\uc900\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uba74\uc11c \uc810\ucc28\uc801\uc73c\ub85c \ubcf5\uc6a9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc77c\ubd80 \uac1c\uc778\uc740 \uac1c\uc778\uc801\uc778 \ubbfc\uac10\uc131\uc774\ub098 \uadfc\ubcf8\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub85c \uc778\ud574 \ub0ae\uc740 \ubcf5\uc6a9\ub7c9\uc5d0\uc11c\ub3c4 \ubd80\uc791\uc6a9\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \ubcf4\ucda9\uc81c\ub97c \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ucd94\uac00\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\ub098 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \ud56d\uc0c1 \ud604\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubcf5\uc6a9\ub7c9\uacfc \uc2dc\uae30\uc640 \uad00\ub828\ud558\uc5ec \uc62c\ubc14\ub978 \uade0\ud615\uc744 \ucc3e\uc73c\ub824\uba74 \ubaa8\ub4e0 \uc6b4\ub3d9\uc120\uc218\uac00 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc5d0 \ub2e4\ub974\uac8c \ubc18\uc751\ud558\uae30 \ub54c\ubb38\uc5d0 \uc57d\uac04\uc758 \uc2dc\ud589\ucc29\uc624\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uacfc \ud568\uaed8 \uc790\uc2e0\uc758 \uc131\ub2a5 \ud5a5\uc0c1\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uba74 \uc790\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uacb0\uc815\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uac1c\ubcc4\ud654\ub41c \uc811\uadfc \ubc29\uc2dd\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucd5c\uc801\ud654\ud558\ub294 \ub370 \ud575\uc2ec\uc774\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624. \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \ubc29\ubc95\uc774 \uadc0\ud558\uc5d0\uac8c\ub294 \uc815\ud655\ud788 \ub3d9\uc77c\ud55c \ubc29\uc2dd\uc73c\ub85c \ud6a8\uacfc\uac00 \uc5c6\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4! \uadf8\ub7ec\ubbc0\ub85c \uc2e0\uccb4\uac00 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \ub4e3\uace0 \uc548\uc804\ud55c \ud55c\ub3c4 \ub0b4\uc5d0\uc11c \uc801\uc808\ud558\uac8c \uc870\uc815\ud558\uc2ed\uc2dc\uc624.<\/p>\n<h3>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc2e4\uc81c\ub85c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\ud569\ub2c8\uae4c?<\/h3>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc2e4\uc81c\ub85c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\ud569\ub2c8\uae4c? \uc774 \uc9c8\ubb38\uc740 \uc6b4\ub3d9\uc120\uc218\uc640 \uc2a4\ud3ec\uce20 \uc560\ud638\uac00\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ub17c\uc7c1\uc758 \uc8fc\uc81c\uac00 \ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\uba74 \uc131\ub2a5\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub420 \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \ubc18\uba74, \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ud68c\uc758\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \uc7a0\uc7ac\uc801 \uc774\uc810 \ub4a4\uc5d0 \uc788\ub294 \ud55c \uac00\uc9c0 \uc774\ub860\uc740 \uc2e0\uccb4\uc5d0\uc11c \uc644\ucda9\uc81c \uc5ed\ud560\uc744 \ud558\ub294 \ub2a5\ub825\uc785\ub2c8\ub2e4. \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud558\uba74 \uadfc\uc721\uc5d0 \uc816\uc0b0\uc774 \ucd95\uc801\ub418\uc5b4 \ud53c\ub85c\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc774 \uc0b0\uc744 \uc911\ud654\uc2dc\ud0a4\uace0 \ud53c\ub85c\ub97c \uc9c0\uc5f0\uc2dc\ucf1c \uc6b4\ub3d9\uc120\uc218\uac00 \ub354 \uc624\ub7ab\ub3d9\uc548 \ub354 \ub192\uc740 \uac15\ub3c4\ub85c \uacbd\uae30\ub97c \ud3bc\uce60 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\ub7ec \uc5f0\uad6c\uc5d0\uc11c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc870\uc0ac\ud588\uc2b5\ub2c8\ub2e4. \uacb0\uacfc\ub294 \uc5c7\uac08\ub9bd\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud55c \ud6c4 \uace0\uac15\ub3c4 \uc6b4\ub3d9 \ub2a5\ub825\uacfc \ubb34\uc0b0\uc18c \ub2a5\ub825\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc911\uc694\ud55c \uac1c\uc120 \uc0ac\ud56d\uc744 \ucc3e\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \ud6a8\uacfc\ub294 \uccb4\ub825 \uc218\uc900 \ubc0f \ud6c8\ub828 \uc694\ubc95\uacfc \uac19\uc740 \uac1c\ubcc4 \uc694\uc778\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uac70\ub9ac \ub2ec\ub9ac\uae30\ub098 \uc5ed\ub3c4 \uac19\uc740 \uace0\uac15\ub3c4 \ud65c\ub3d9\uc744 \ud558\ub294 \uc6b4\ub3d9\uc120\uc218\ub294 \uc9c0\uad6c\ub825 \uc6b4\ub3d9\uc120\uc218\uc5d0 \ube44\ud574 \uc774 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\uba74 \ub354 \ub9ce\uc740 \uc774\uc810\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud560 \ub54c \uace0\ub824\ud574\uc57c \ud560 \uba87 \uac00\uc9c0 \ub2e8\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \ubd80\uc791\uc6a9 \uc911 \ud558\ub098\ub294 \ud33d\ub9cc\uac10\uacfc \uc124\uc0ac\ub97c \ud3ec\ud568\ud55c \uc704\uc7a5 \ubd88\ud3b8\uc785\ub2c8\ub2e4. \ub610\ud55c \ubaa8\ub4e0 \uac1c\uc778\uc774 \ubcf4\ucda9\uc81c\uc758 \uc644\ucda9 \ud6a8\uacfc\uc5d0 \uae0d\uc815\uc801\uc73c\ub85c \ubc18\uc751\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub807\ub2e4\uba74 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud560\uae4c\uc694? \uacb0\uc815\uc740 \uad81\uadf9\uc801\uc73c\ub85c \uc6b4\ub3d9\uc120\uc218\ub85c\uc11c\uc758 \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uc120\ud638\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>\ubd80\uc791\uc6a9<\/h3>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uc218\ub9ce\uc740 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc9c0\ub9cc \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\ub978 \ubcf4\ucda9\uc81c\ub098 \uc57d\ubb3c\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc2e0\uccb4\uac00 \ubc18\uc751\ud558\ub294 \ubc29\uc2dd\uc5d0\ub294 \uac1c\uc778\ucc28\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \ubcf4\ucda9 \uc694\ubc95\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc77c\ubc18\uc801\uc778 \ubd80\uc791\uc6a9 \uc911 \ud558\ub098\ub294 \uc704\uc7a5 \ubd88\ud3b8\ud568\uc785\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ubca0\uc774\ud0b9 \uc18c\ub2e4\ub97c \ubcf5\uc6a9\ud55c \ud6c4 \ubcf5\ubd80 \ud33d\ub9cc\uac10, \uac00\uc2a4 \ub610\ub294 \ubc30\ud0c8\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ucd5c\uace0\uc758 \uc131\ub2a5\uc744 \ubc1c\ud718\ud574\uc57c \ud558\ub294 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc774\ub098 \uacbd\uc7c1 \uc911\uc5d0 \ud2b9\ud788 \ubb38\uc81c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610 \ub2e4\ub978 \uac00\ub2a5\ud55c \ubd80\uc791\uc6a9\uc740 \uba54\uc2a4\uaebc\uc6c0\uacfc \uad6c\ud1a0\uc785\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud558\uc9c0\ub9cc \uc774\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc9c0\ub9cc \uc77c\ubd80 \uc6b4\ub3d9\uc120\uc218\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc12d\ucde8\ud55c \ud6c4 \uba54\uc2a4\uaebc\uc6c0\uc744 \ub290\ub080\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4. \uc704\uac00 \uc608\ubbfc\ud558\uac70\ub098 \uc18c\ud654\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \uacbd\ud5a5\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc8fc\uc758\ud574\uc11c \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud0c8\uc218\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uacbd\uae30\ub825 \ud5a5\uc0c1\uc81c\ub85c \uc0ac\uc6a9\ud560 \ub54c \ub610 \ub2e4\ub978 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc774 \uc54c\uce7c\ub9ac\uc131 \ubb3c\uc9c8\uc740 \uc18c\ubcc0 \uc0dd\uc131\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc774\ub1e8 \ud2b9\uc131\uc744 \uac16\uace0 \uc788\uc73c\uba70 \uc801\uc808\ud558\uac8c \ub300\uccb4\ub418\uc9c0 \uc54a\uc73c\uba74 \uc7a0\uc7ac\uc801\uc73c\ub85c \uccb4\uc561 \uc190\uc2e4\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud558\uac8c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc804\ubc18\uc801\uc778 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70 \uac04\uacfc\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \ub3d9\uc548 \uac1c\uc778\uc774 \uadfc\uc721 \uacbd\ub828\uc744 \uacbd\ud5d8\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ube44\uc790\ubc1c\uc801 \uc218\ucd95\uc740 \ud6c8\ub828 \uc138\uc158\uc774\ub098 \ub300\ud68c \uc911\uc5d0 \uace0\ud1b5\uc2a4\ub7fd\uace0 \uc9c0\uc7a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc131\ub2a5 \ud5a5\uc0c1\uc81c\ub85c \uc0ac\uc6a9\ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc774\ub7ec\ud55c \ubd80\uc791\uc6a9\uc744 \uacbd\ud5d8\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc740 \uc8fc\ubaa9\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774 \ubcf4\ucda9\uc81c\ub97c \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \ud3ec\ud568\ud560\uc9c0 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\uae30 \uc804\uc5d0 \uace0\ub824\ud574\uc57c \ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uae30\uc5b5\ud558\uc2ed\uc2dc\uc624: \ubaa8\ub4e0 \uc6b4\ub3d9\uc120\uc218\ub294 \ub3c5\ud2b9\ud558\uba70 \ud55c \uc0ac\ub78c\uc5d0\uac8c \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc774 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c\ub294 \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc791\uc6a9\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uacfc \uac19\uc740 \uc0c8\ub85c\uc6b4 \ubcf4\ucda9\uc81c\ub97c \uc2dc\ud5d8\ud574 \ubcfc \ub54c \uc2e0\uccb4\uc758 \uc18c\ub9ac\ub97c \ub4e3\uace0 \ubc18\uc751\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uadf8\ub807\ub2e4\uba74 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n<p>\uadf8\ub807\ub2e4\uba74 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud560\uae4c\uc694? \uae00\uc384, \uadf8\uac83\uc740 \uc6b4\ub3d9\uc120\uc218\ub85c\uc11c \ub2f9\uc2e0\uc758 \ud2b9\uc815\ud55c \ud544\uc694\uc640 \ubaa9\ud45c\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1\uc5d0 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc9c0\ub9cc \ubaa8\ub4e0 \uacbd\uc6b0\uc5d0 \uc801\uc6a9\ub418\ub294 \ub2e8\uc77c \uc194\ub8e8\uc158\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574 \ubd05\uc2dc\ub2e4. \uc774 \ud654\ud569\ubb3c\uc758 \uc54c\uce7c\ub9ac\uc131 \ud2b9\uc131\uc740 \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0 \uc816\uc0b0 \ucd95\uc801\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ubbff\uc5b4\uc9d1\ub2c8\ub2e4. \uc774\ub294 \uc6b4\ub3d9\uc120\uc218\uac00 \uadfc\uc721 \ud53c\ub85c\ub97c \ub290\ub07c\uc9c0 \uc54a\uace0 \uc7a5\uae30\uac04 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc74c\uc73c\ub85c \ubcf5\uc6a9\ub7c9\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc12d\ucde8\ud574\uc57c \ud558\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc591\uacfc \uc2dc\uae30\ub294 \uccb4\uc911, \uac1c\uc778\uc758 \ub0b4\uc131 \ub4f1 \uc694\uc778\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc6b4\ub3d9 \uc804 60~90\ubd84 \uc815\ub3c4\uc5d0 \uccb4\uc911 1kg\ub2f9 0.3g\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\uc81c \uc911\uc694\ud55c \uc9c8\ubb38\uc778 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc2e4\uc81c\ub85c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294\uac00?\uc5d0 \ub300\ud574 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc9c0\uad6c\ub825\uacfc \ud30c\uc6cc \ucd9c\ub825\uc5d0 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc9c0\ub9cc, \uc0c1\ub2f9\ud55c \uac1c\uc120\uc774 \uc5c6\uac70\ub098 \uc2ec\uc9c0\uc5b4 \uc704\uc7a5 \ubd88\ud3b8\uacfc \uac19\uc740 \ubd80\uc815\uc801\uc778 \ubd80\uc791\uc6a9\uc744 \uc554\uc2dc\ud558\ub294 \uc0c1\ucda9\ub418\ub294 \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubd80\uc791\uc6a9\uc5d0 \uad00\ud574 \ub9d0\ud558\uc790\uba74, \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uac70\ub098 \uc801\uc808\ud55c \ubcf5\uc6a9\ub7c9 \uc9c0\uce68\uc744 \ub530\ub974\uc9c0 \uc54a\uc73c\uba74 \uba54\uc2a4\uaebc\uc6c0, \ud33d\ub9cc\uac10, \uc124\uc0ac \ubc0f \uc804\ud574\uc9c8 \ubd88\uade0\ud615\uacfc \uac19\uc740 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc7a0\uc7ac\uc801\uc778 \uc774\uc810, \ubcf5\uc6a9\ub7c9 \uc9c0\uce68, \ud63c\ud569\ub41c \uc5f0\uad6c \uacb0\uacfc \ubc0f \uac00\ub2a5\ud55c \ubd80\uc791\uc6a9 \ub4f1 \ubaa8\ub4e0 \uc694\uc18c\ub97c \uace0\ub824\ud560 \ub54c \uc6b4\ub3d9\uc120\uc218\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \ud6c8\ub828 \uc694\ubc95\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uae30 \uc804\uc5d0 \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790 \ub610\ub294 \uc2a4\ud3ec\uce20 \uc601\uc591 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c(\uc557!) \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud558\ub294\uc9c0 \uc5ec\ubd80\ub294 \uad81\uadf9\uc801\uc73c\ub85c \uac1c\uc778\uc758 \uc0c1\ud669\uacfc \uc6b4\ub3d9\uc120\uc218\ub85c\uc11c\uc758 \ubaa9\ud45c\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9\uacfc \uad00\ub828\ub41c \uc704\ud5d8\uc774\ub098 \uc81c\ud55c \uc0ac\ud56d\uacfc \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc744 \ube44\uad50\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucd5c\uc801\ud654\ud558\uae30 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc5d0 \ub300\ud55c \uacb0\uc815\uc744 \ub0b4\ub9ac\uae30 \uc804\uc5d0 \ud56d\uc0c1 \ucca0\uc800\ud55c \uc870\uc0ac\ub97c \uc218\ud589\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\ub3c4\ub97c \uad6c\ud558\uc2ed\uc2dc\uc624!<\/p>\n<h3>\ucd94\uac00 \uc77d\uae30<\/h3>\n<p>\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc774\uc810\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uace0 \uc2f6\ub2e4\uba74 \uc774 \uc8fc\uc81c\ub97c \ub354 \uae4a\uc774 \ud0d0\uad6c\ud560 \uc218 \uc788\ub294 \uc5ec\ub7ec \ub9ac\uc18c\uc2a4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc18c\uc2a4\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ud6c8\ub828 \uc694\ubc95\uc5d0 \ud3ec\ud568\ud560\uc9c0 \uc5ec\ubd80\uc5d0 \ub300\ud574 \ud604\uba85\ud55c \uacb0\uc815\uc744 \ub0b4\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ucd94\uac00 \ud1b5\ucc30\ub825\uacfc \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadc0\uc911\ud55c \uc790\ub8cc \uc911 \ud558\ub098\ub294 Journal of Sports Medicine and Physical Fitness\uc5d0 \uac8c\uc7ac\ub41c &quot;\uc6b4\ub3d9\uc120\uc218\uc5d0 \ub300\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \uc6b4\ub3d9 \ud6a8\uacfc: \uac80\ud1a0&quot;\ub77c\ub294 \uc81c\ubaa9\uc758 \uc5f0\uad6c\uc785\ub2c8\ub2e4. \uc774 \uac80\ud1a0\uc5d0\uc11c\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574 \uc218\ud589\ub41c \ub2e4\uc591\ud55c \uc5f0\uad6c\ub97c \uc870\uc0ac\ud569\ub2c8\ub2e4. \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0ac\uc6a9\uacfc \uad00\ub828\ub41c \uc81c\ud55c \uc0ac\ud56d\uc774\ub098 \ubd80\uc791\uc6a9\ub3c4 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610 \ub2e4\ub978 \uc720\uc775\ud55c \uc790\ub8cc\ub294 \uad6d\uc81c \uc2a4\ud3ec\uce20 \uc601\uc591 \ubc0f \uc6b4\ub3d9 \ub300\uc0ac \uc800\ub110\uc758 &quot;\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \uc12d\ucde8\uac00 \uace0\uac15\ub3c4 \uc6b4\ub3d9 \uc911 \ubaa8\ub178\uce74\ub974\ubcf5\uc2e4\uc0b0 \uc218\uc1a1\uccb4 \ud65c\ub3d9\uc744 \uc190\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4&quot;\ub77c\ub294 \uc5f0\uad6c \uae30\uc0ac\uc785\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \uc12d\ucde8\uac00 \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0 \ubaa8\ub178\uce74\ub974\ubcf5\uc2e4\uc0b0\uc5fc \uc218\uc1a1\uccb4 \ud65c\ub3d9\uc5d0 \uc5b4\ub5bb\uac8c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294\uc9c0 \ud0d0\uad6c\ud558\uc5ec \uadf8 \uc791\uc6a9 \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \uadc0\uc911\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ud6c8\ub828 \ub8e8\ud2f4\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\ub294 \ub370 \ub300\ud55c \uc2e4\uc6a9\uc801\uc778 \uc9c0\uce68\uc744 \ucc3e\uace0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 Mark Peterson \ubc15\uc0ac\uc758 &quot;\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud55c \uc804\uccb4 \uac00\uc774\ub4dc&quot;\uc5d0\uc11c \uc790\uc138\ud55c \uc9c0\uce68\uacfc \uad8c\uc7a5 \uc0ac\ud56d\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774 \ucc45\uc740 \ubcf5\uc6a9\ub7c9 \uc9c0\uce68, \ud0c0\uc774\ubc0d \uc804\ub7b5 \ubc0f \ubcf4\ucda9\uacfc \uad00\ub828\ub41c \uc7a0\uc7ac\uc801 \uc704\ud5d8\uc744 \ub2e4\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc628\ub77c\uc778 \uc790\ub8cc\ub97c \uc120\ud638\ud55c\ub2e4\uba74 Healthline \ubc0f Livestrong\uacfc \uac19\uc740 \uc6f9\uc0ac\uc774\ud2b8\uc5d0\ub3c4 \uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc758 \uc7a5\ub2e8\uc810\uc744 \ub17c\uc758\ud558\ub294 \uae30\uc0ac\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ubcf4\ucda9 \uc790\ub8cc\uc5d0 \ub300\ud55c \uc9c8\ubb38\uc5d0 \ub2f5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc811\uadfc \uac00\ub2a5\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0c8\ub85c\uc6b4 \uac74\uac15\ubcf4\uc870\uc2dd\ud488 \uc694\ubc95\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uc758\ub8cc \uc804\ubb38\uac00\ub098 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uadf8\ub4e4\uc740 \uadc0\ud558\uc758 \ud2b9\uc815 \uc694\uad6c\uc640 \ubaa9\ud45c\uc5d0 \ub530\ub77c \ub9de\ucda4\ud615 \uc870\uc5b8\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \ucd94\uac00 \ub9ac\uc18c\uc2a4\ub97c \ud0d0\uc0c9\ud568\uc73c\ub85c\uc368 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294\uc9c0, \uadf8\ub9ac\uace0 \ud6c8\ub828 \ubb34\uae30\uace0\uc758 \uc77c\ubd80\ub85c \uace0\ub824\ud560 \uac00\uce58\uac00 \uc788\ub294\uc9c0\uc5d0 \ub300\ud574 \ub354 \uc798 \uc774\ud574\ud558\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub77c\ud504 \ud5c8\uc138<\/h3>\n<p>\uc800\uba85\ud55c \uc2a4\ud3ec\uce20 \uacfc\ud559\uc790\uc774\uc790 \uacbd\uae30\ub825 \ucf54\uce58\uc778 Raff Hussey\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud55c \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc6b4\ub3d9\uacc4\uc5d0 \ud070 \ud30c\uc7a5\uc744 \uc77c\uc73c\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc218\ub144\uac04 \uc5d8\ub9ac\ud2b8 \uc6b4\ub3d9\uc120\uc218\ub4e4\uacfc \ud568\uaed8 \uc77c\ud55c \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c Hussey\ub294 \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uad8c\uc704\uc790\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>Hussey\ub294 \uadf8\uc758 \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc774 \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc74c\uc744 \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4. \uc816\uc0b0\uc744 \uc644\ucda9\ud558\uace0 \uadfc\uc721 \ud53c\ub85c\ub97c \uc904\uc784\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub294 \ub354 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc790\uc2e0\uc744 \ub354 \uac15\ud558\uac8c \ubc00\uc5b4\ubd99\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub354 \ub9ce\uc740 \ubc18\ubcf5\uc218, \ub354 \ub9ce\uc740 \uc138\ud2b8, \uadf8\ub9ac\uace0 \uad81\uadf9\uc801\uc73c\ub85c \ub354 \ub098\uc740 \uacb0\uacfc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uc774\ub294 \ub2e8\uc9c0 \uc6b4\ub3d9\uc5d0 \uad00\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c pH \uc218\uc900\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ud608\uc561\uc758 \uacfc\ub3c4\ud55c \uc0b0\uc744 \uc911\ud654\uc2dc\ucf1c \uc2e0\uccb4\uc758 \uc0b0\ub3c4 \uc218\uc900\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4\uc5d0 \uadf9\uc2ec\ud55c \uc721\uccb4\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac00\ud558\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \uc788\uc5b4\uc11c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ud310\ub3c4\ub97c \ubc14\uafb8\ub294 \uc694\uc18c\uc785\ub2c8\ub2e4. \ud53c\ub85c\ub97c \ub2a6\ucd94\uace0 \uc9c0\uad6c\ub825\uc744 \ub192\uc784\uc73c\ub85c\uc368 \uc6b4\ub3d9\uc120\uc218\ub294 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \ucd5c\uace0\uc758 \uc131\ub2a5\uc744 \ubc1c\ud718\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc0c1\ub300\ubcf4\ub2e4 \uacbd\uc7c1 \uc6b0\uc704\ub97c \ud655\ubcf4\ud558\uace0 \uac01\uc790\uc758 \uc2a4\ud3ec\uce20\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \ucc28\uc6d0\uc5d0 \ub3c4\ub2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \ubca0\uc774\ud0b9\uc18c\ub2e4 \ubcf4\ucda9\uc81c\uc758 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc740 \ub9ce\uc9c0\ub9cc, \ubaa8\ub4e0 \uc5f0\uad6c \uacb0\uacfc\uac00 \uae0d\uc815\uc801\uc778 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud560 \ub54c \uc131\ub2a5\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub418\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \uc0c1\ucda9\ub418\ub294 \uacb0\uacfc\ub294 \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud55c \ubcf5\uc6a9\ub7c9\uc774\ub098 \uac1c\ubcc4 \ubc18\uc751\uc758 \ucc28\uc774\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uccb4\uc911, \ud6c8\ub828 \uac15\ub3c4 \ub4f1\uc758 \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uadc0\ud558\uc758 \ud2b9\uc815 \uc694\uad6c\uc5d0 \ub9de\ub294 \uc801\uc808\ud55c \uc591\uc744 \uacb0\uc815\ud558\ub824\uba74 \uc758\ub8cc \uc804\ubb38\uac00 \ub610\ub294 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c(\uc8c4\uc1a1\ud569\ub2c8\ub2e4! \ucc38\uc744 \uc218\uac00 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4), \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc5d0 \ub300\ud55c Raff Hussey\uc758 \uc5f0\uad6c\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uc788\uc74c\uc744 \ubc1d\ud600 \uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc644\uc804\ud788 \uc774\ud574\ud558\ub824\uba74 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\uc9c0\ub9cc, \ub9ce\uc740 \uac1c\uc778\uc774 \uc774 \ucc9c\uc5f0 \ubcf4\ucda9\uc81c\ub97c \ud6c8\ub828 \uc694\ubc95\uc5d0 \ud1b5\ud569\ud568\uc73c\ub85c\uc368 \uae0d\uc815\uc801\uc778 \uacb0\uacfc\ub97c \uacbd\ud5d8\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc2a4\ud3ec\uce20 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968<\/h2>\n<p>\ubca0\uc774\ud0b9 \uc18c\ub2e4\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc2a4\ud3ec\uce20 \uc131\ub2a5\uc5d0 \ub300\ud55c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc73c\ub85c \uc778\ud574 \uc6b4\ub3d9\uc120\uc218\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc774 \uc9c0\uad6c\ub825\uc744 \uac15\ud654\ud558\uace0 \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ud6c8\ub828 \ub8e8\ud2f4\uc5d0 \ud3ec\ud568\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\uac00 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud558\ub294 \uc8fc\uc694 \uc774\uc720 \uc911 \ud558\ub098\ub294 \uc644\ucda9\uc81c \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uaca9\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0\ub294 \uc2e0\uccb4\uc5d0\uc11c \uc816\uc0b0\uc774 \uc0dd\uc131\ub418\uc5b4 \uadfc\uc721 \ud53c\ub85c\uc640 \uc131\ub2a5 \uc800\ud558\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uadfc\uc721\uc758 pH \uc218\uc900 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uc5ec \uc816\uc0b0 \ucd95\uc801\uc744 \uc904\uc774\uace0 \uc6b4\ub3d9\uc120\uc218\uac00 \ub354 \uc624\ub7ab\ub3d9\uc548 \ub354 \ub192\uc740 \uc218\uc900\uc5d0\uc11c \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>pH \uade0\ud615 \ud2b9\uc131 \uc678\uc5d0\ub3c4 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ubb34\uc0b0\uc18c \uc804\ub825 \uc0dd\uc0b0 \uc99d\uac00\ub97c \ud1b5\ud574 \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud558\ub294 \uc6b4\ub3d9\uc120\uc218\uac00 \ub2e8\uac70\ub9ac \uacbd\uc8fc\ub098 \uc5ed\ub3c4\uc640 \uac19\uc740 \uace0\uac15\ub3c4 \ud65c\ub3d9 \uc911\uc5d0 \ud5a5\uc0c1\ub41c \uc18d\ub3c4, \uadfc\ub825 \ubc0f \ud798\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubcf5\uc6a9\ub7c9\uc5d0 \uad00\ud574\uc11c\ub294 \ubaa8\ub4e0 \uacbd\uc6b0\uc5d0 \uc801\uc6a9\ub418\ub294 \uc77c\ub960\uc801\uc778 \ub300\ub2f5\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\uc0c1\uc801\uc778 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc591\uc740 \uac1c\uc778\uc758 \uccb4\uc911 \ubc0f \ub0b4\uc131 \uc218\uc900\uacfc \uac19\uc740 \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \ud6c8\ub828 \uc694\ubc95\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ud3ec\ud568\uc2dc\ud0a4\uae30 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\ub098 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2a4\ud3ec\uce20 \uc131\ub2a5 \ud5a5\uc0c1\uc5d0 \uc788\uc5b4\uc11c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc758 \uc774\uc810\uc744 \ub4b7\ubc1b\uce68\ud558\ub294 \uc218\ub9ce\uc740 \uc5f0\uad6c\uac00 \uc788\uc5c8\uc9c0\ub9cc, \uc77c\ubd80 \uc0c1\ucda9\ub418\ub294 \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc790\ub4e4\uc740 \uc2e0\uc9c4 \ub300\uc0ac \ubc0f \uae30\ud0c0 \uc0dd\ub9ac\uc801 \uc694\uc778\uc758 \ucc28\uc774\ub85c \uc778\ud574 \uac1c\uc778\uc758 \ubc18\uc751\uc774 \ud06c\uac8c \ub2e4\ub97c \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud6c8\ub828\uacfc \uacbd\uc8fc\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud558\ub294\uc9c0 \uc5ec\ubd80\ub294 \ud2b9\uc815 \ubaa9\ud45c\uc640 \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4. \uacb0\uc815\uc744 \ub0b4\ub9ac\uae30 \uc804\uc5d0 \ubcf4\ucda9\uacfc \uad00\ub828\ub41c \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc774\ub098 \uc704\ud5d8\uc744 \uace0\ub824\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc8fc\uc81c\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uace0 \uc77c\ud654\uc801\uc778 \uc99d\uac70\ub9cc\uc774 \uc544\ub2cc \uacfc\ud559\uc801 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c \ud604\uba85\ud55c \uacb0\uc815\uc744 \ub0b4\ub9ac\ub824\uba74 \uacfc\ud559 \uc800\ub110\uc774\ub098 Raff Hussey\uc640 \uac19\uc740 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc2a4\ud3ec\uce20 \uc601\uc591 \uc6f9\uc0ac\uc774\ud2b8 \ub4f1 \ud3c9\ud310\uc774 \uc88b\uc740 \ucd9c\ucc98\uc5d0\uc11c \ucd94\uac00 \uc790\ub8cc\ub97c \uc77d\uc5b4 \ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860: \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc2a4\ud3ec\uce20 \uacbd\uae30\ub825\uc5d0 \ub300\ud55c \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc73c\ub85c \uc778\ud574 \uc6b4\ub3d9\uc120\uc218\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30 \uc788\ub294 \ubcf4\ucda9\uc81c\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ud589\ub3d9\ud55c\ub2e4<\/p>\n<h2>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf5\uc6a9\ub7c9<\/h2>\n<p>\uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc704\ud55c \ubcf4\ucda9\uc81c\ub85c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud560 \ub54c \uace0\ub824\ud574\uc57c \ud560 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\ub294 \ubcf5\uc6a9\ub7c9\uc785\ub2c8\ub2e4. \ubaa8\ub4e0 \uacbd\uc6b0\uc5d0 \uc801\uc6a9\ub418\ub294 \uc77c\ub960\uc801\uc778 \ub300\ub2f5\uc740 \uc5c6\uc9c0\ub9cc, \uadc0\ud558\uc5d0\uac8c \uc801\ud569\ud55c \ubcf5\uc6a9\ub7c9\uc744 \ucc3e\ub294 \uac83\uc740 \ud6a8\ub2a5\uc744 \uadf9\ub300\ud654\ud558\ub294 \ub370 \uc788\uc5b4 \ud070 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>1. \uc18c\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uc2ed\uc2dc\uc624. \ud56d\uc0c1 \uc18c\ub7c9\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc810\ucc28\uc801\uc73c\ub85c \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc2e0\uccb4\ub294 \ub354 \ub9ce\uc740 \uc591\uc744 \ubcf5\uc6a9\ud560 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc7a0\uc7ac\uc801\uc778 \uc18c\ud654 \uc7a5\uc560\uc5d0 \uc801\uc751\ud558\uace0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>2. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694. \ud6c8\ub828 \uacc4\ud68d\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ud3ec\ud568\uc2dc\ud0a4\uae30 \uc804\uc5d0 \uadc0\ud558\uc758 \ud2b9\uc815 \ud544\uc694\uc640 \ubaa9\ud45c\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ubcf5\uc6a9\ub7c9\uc5d0 \ub300\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\ub294 \uc758\ub8cc \uc804\ubb38\uac00 \ub610\ub294 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>3. \ud0c0\uc774\ubc0d \ubb38\uc81c: \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf5\uc6a9\ud558\ub294 \uc2dc\uae30\ub3c4 \ud6a8\uacfc\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc740 \ud761\uc218\uc5d0 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \ud5c8\uc6a9\ud558\uace0 \uc6b4\ub3d9\uc774\ub098 \ud589\uc0ac \uc911\uc5d0 \ud6a8\ub2a5\uc744 \uadf9\ub300\ud654\ud558\uae30 \uc704\ud574 \uc6b4\ub3d9\uc774\ub098 \uacbd\uae30 \uc804 60~90\ubd84 \uc804\uc5d0 \uc12d\ucde8\ud558\uae30\ub85c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/p>\n<p>4. \uac1c\uc778\uc758 \ub0b4\uc131\uc744 \uace0\ub824\ud558\uc2ed\uc2dc\uc624. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc5d0 \uad00\ud574\uc11c\ub294 \uac01 \uac1c\uc778\uc758 \ub0b4\uc131 \uc218\uc900\uc774 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ub354 \ub0ae\uc740 \ubcf5\uc6a9\ub7c9\uc5d0\uc11c\ub3c4 \uc798 \ubc18\uc751\ud558\ub294 \ubc18\uba74 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ucd5c\uc801\uc758 \uacb0\uacfc\ub97c \uc704\ud574 \ub354 \ub9ce\uc740 \uc591\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>5. \uc2e0\uccb4 \ubc18\uc751\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uc2ed\uc2dc\uc624. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud55c \ud6c4 \uc2e0\uccb4\uac00 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uc2ed\uc2dc\uc624. \uc704\uc7a5 \uc7a5\uc560\ub098 \ubd88\ud3b8\ud568\uacfc \uac19\uc740 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\uba74 \uadf8\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ub7c9\uc744 \uc870\uc815\ud574\uc57c \ud55c\ub2e4\ub294 \uc9d5\ud6c4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>6. \uc131\ub2a5 \ud5a5\uc0c1\uc744 \ucd94\uc801\ud558\uc2ed\uc2dc\uc624. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \ub2e4\uc591\ud55c \ubcf5\uc6a9\ub7c9\uc744 \uc2e4\ud5d8\ud558\uba74\uc11c \uc9c0\uad6c\ub825 \uc99d\uac00, \ud68c\ubcf5 \uc2dc\uac04 \ub2e8\ucd95 \ub610\ub294 \uc804\ubc18\uc801\uc778 \uc131\ub2a5 \uc218\uc900 \ud5a5\uc0c1 \ub4f1 \uc6b4\ub3d9 \uc131\ub2a5\uc758 \ud5a5\uc0c1\uc744 \ucd94\uc801\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>\ubaa8\ub4e0 \uc6b4\ub3d9\uc120\uc218\ub294 \ub3c5\ud2b9\ud558\ubbc0\ub85c \ud55c \uc0ac\ub78c\uc5d0\uac8c \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc774 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ud6a8\uacfc\uc801\uc774\uc9c0 \uc54a\uc744 \uc218\ub3c4 \uc788\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624. \uc62c\ubc14\ub978 \ubcf5\uc6a9\ub7c9\uc744 \ucc3e\uc73c\ub824\uba74 \uc6b4\ub3d9\uc774\ub098 \uacbd\uc7c1 \uc911\uc5d0 \uc2e0\uccb4\uac00 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\uace0 \uc218\ud589\ud558\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\ub294 \uac83\uacfc \ud568\uaed8 \uc2dc\ud589\ucc29\uc624\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ucd5c\uace0\uc758 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c<\/h2>\n<p>\ucd5c\uace0\uc758 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \uc120\ud0dd\ud560 \ub54c \uba87 \uac00\uc9c0 \uc8fc\uc694 \uc694\uc18c\ub97c \uace0\ub824\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4\ub3c4, \ubcf4\ucda9\uc81c\uac00 \uace0\ud488\uc9c8\uc774\uace0 \ud3c9\ud310\uc774 \uc88b\uc740 \uc81c\uc870\uc5c5\uccb4\uc5d0\uc11c \uacf5\uae09\ub418\ub294\uc9c0 \ud655\uc778\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \uc21c\ub3c4\uc640 \ud6a8\ub2a5\uc744 \ubcf4\uc7a5\ud558\uae30 \uc704\ud574 \uc81c3\uc790 \ud14c\uc2a4\ud2b8 \uae30\uad00\uc758 \uc778\uc99d\uc744 \ubc1b\uc740 \uc81c\ud488\uc744 \ucc3e\uc73c\uc138\uc694.<\/p>\n<p>\uace0\ub824\ud574\uc57c \ud560 \ub610 \ub2e4\ub978 \uc694\uc18c\ub294 \ubcf4\ucda9\uc81c\uc758 \ud22c\uc5ec \ud615\ud0dc\uc785\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \ucea1\uc290, \ubd84\ub9d0, \uc815\uc81c \ub4f1 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \ubc1c\uacac\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc120\ud0dd\uc740 \uad81\uadf9\uc801\uc73c\ub85c \uac1c\uc778 \ucde8\ud5a5\uacfc \ud3b8\uc758\uc131\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc77c\ubd80 \uc6b4\ub3d9\uc120\uc218\ub294 \uc27d\uac8c \uc0bc\ud0a4\uae30 \uc704\ud574 \ucea1\uc290\uc744 \uc120\ud638\ud558\ub294 \ubc18\uba74, \ub2e4\ub978 \uc6b4\ub3d9\uc120\uc218\ub294 \uc561\uccb4\uc640 \ud63c\ud569\ud558\uae30\uc5d0 \ub354 \ud3b8\ub9ac\ud55c \ubd84\ub9d0 \ud615\ud0dc\ub97c \uc120\ud638\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubd80 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\uc5d0\ub294 \ucd94\uac00 \uc131\ubd84\uc774\ub098 \ucca8\uac00\uc81c\uac00 \ud3ec\ud568\ub420 \uc218 \uc788\ub2e4\ub294 \uc810\ub3c4 \uc8fc\ubaa9\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucca8\uac00\ubb3c\uc774 \ubc18\ub4dc\uc2dc \ud574\ub85c\uc6b8 \ud544\uc694\ub294 \uc5c6\uc9c0\ub9cc \ucca8\uac00\ub41c \uc131\ubd84\uc774 \ucd5c\uc18c\ud55c\uc774\uac70\ub098 \ucca8\uac00\ub418\uc9c0 \uc54a\uc740 \ubcf4\ucda9\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud56d\uc0c1 \uc88b\uc740 \uc0dd\uac01\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uac00\uaca9\uc740 \uadc0\ud558\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \uacb0\uc815\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc120\ud0dd\ud560 \ub54c \uacbd\uc81c\uc131\uacfc \ud488\uc9c8 \uc0ac\uc774\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud488\uc9c8 \uc800\ud558 \uc5c6\uc774 \uac00\uc7a5 \ube44\uc6a9 \ud6a8\uc728\uc801\uc778 \uc635\uc158\uc744 \ucc3e\uc73c\ub824\uba74 \ub2e4\uc591\ud55c \ube0c\ub79c\ub4dc\uc640 \ud06c\uae30\uc758 \uac00\uaca9\uc744 \ube44\uad50\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uace0\uac1d \ub9ac\ubdf0\ub97c \uc77d\uc73c\uba74 \ub2e4\uc591\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\uc758 \ud6a8\uacfc\uc5d0 \ub300\ud55c \uadc0\uc911\ud55c \ud1b5\ucc30\ub825\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud55c \ub2e4\ub978 \uc6b4\ub3d9\uc120\uc218\uc758 \ud53c\ub4dc\ubc31\uc744 \ucc3e\uc544\ubcf4\uace0 \uadf8\ub4e4\uc774 \uc5b8\uae09\ud55c \ud2b9\uc815 \uc774\uc810\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uc2ed\uc2dc\uc624.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c(\uacb0\ub860\uc744 \ub0b4\ub9ac\uc9c0 \ub9d0\ub77c\uace0 \uc9c0\uc2dc\ud55c \ub300\ub85c) \ucd5c\uace0\uc758 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \ucc3e\uc73c\ub824\uba74 \ud488\uc9c8, \uc81c\ud615, \ucd94\uac00 \uc131\ubd84, \uac00\uaca9\ub300 \ubc0f \uace0\uac1d \ub9ac\ubdf0\uc640 \uac19\uc740 \uc694\uc18c\ub97c \uc2e0\uc911\ud558\uac8c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uacb0\uc815\uc744 \ub0b4\ub9b4 \ub54c \uc774\ub7ec\ud55c \ubaa8\ub4e0 \uce21\uba74\uc744 \uace0\ub824\ud568\uc73c\ub85c\uc368 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \uc9c0\uc6d0\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \ubcf4\ucda9\uc81c\ub97c \uac16\ucd94\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4!<\/p>\n<h2>\uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud574\uc57c \ud569\ub2c8\uae4c?<\/h2>\n<p>\uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud574\uc57c \ud569\ub2c8\uae4c? \uadf8\uac83\uc740 \ucd94\uac00\uc801\uc778 \uc6b0\uc704\ub97c \ucc3e\uace0 \uc788\ub294 \ub9ce\uc740 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc758 \ub9c8\uc74c\uc18d\uc5d0 \uc788\ub294 \uc9c8\ubb38\uc785\ub2c8\ub2e4. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud558\uba74 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uc788\uc9c0\ub9cc \uacb0\uc815\uc744 \ub0b4\ub9ac\uae30 \uc804\uc5d0 \uae0d\uc815\uc801\uc778 \uce21\uba74\uacfc \ubd80\uc815\uc801\uc778 \uce21\uba74\uc744 \ubaa8\ub450 \uace0\ub824\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\uc120\uc218\uac00 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc744 \uace0\ub824\ud560 \uc218 \uc788\ub294 \ud55c \uac00\uc9c0 \uc774\uc720\ub294 \uac15\ub82c\ud55c \uc6b4\ub3d9 \uc911\uc5d0 \uc816\uc0b0\uc744 \uc644\ucda9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2a5\ub825 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uadfc\uc721\uc758 pH \uc218\uc900\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc7a0\uc7ac\uc801\uc73c\ub85c \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ud53c\ub85c\ub97c \uc9c0\uc5f0\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub2ec\ub9ac\uae30\ub098 \uc0ac\uc774\ud074\ub9c1\uacfc \uac19\uc740 \uace0\uac15\ub3c4 \uc2a4\ud3ec\uce20\uc5d0 \ud2b9\ud788 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \uc0ac\uc6a9\uc758 \ub610 \ub2e4\ub978 \uc7a0\uc7ac\uc801 \uc774\uc810\uc740 \uc6b4\ub3d9 \ub2a5\ub825 \ud5a5\uc0c1\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud30c\uc6cc \ucd9c\ub825, \uc2a4\ud504\ub9b0\ud2b8 \uc131\ub2a5 \ubc0f \uc804\ubc18\uc801\uc778 \uc6b4\ub3d9 \ub2a5\ub825\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacb0\uacfc\ub294 \ud6c8\ub828 \uc694\ubc95\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud5a5\uc0c1\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub9e4\ub825\uc801\uc778 \uc635\uc158\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ubaa8\ub4e0 \uc5f0\uad6c\uac00 \uacbd\uae30\ub825 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc0ac\uc6a9\uc744 \uc9c0\uc9c0\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc740 \uc8fc\ubaa9\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ud0c0\uc784 \ud2b8\ub77c\uc774\uc5bc \uc131\ub2a5\uc774\ub098 \uadfc\ub825\uacfc \uac19\uc740 \uce21\uc815\uc5d0\uc11c \uc0c1\ub2f9\ud55c \uac1c\uc120\uc744 \ubcf4\uc5ec\uc8fc\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc6d0\ud558\ub294 \ud61c\ud0dd\uc744 \uacbd\ud5d8\ud558\ub294 \ub370 \uc788\uc5b4 \uac1c\uc778\uc758 \ubc18\uc751\uc740 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubcf4\ucda9\uc744 \uace0\ub824\ud560 \ub54c \ubcf5\uc6a9\ub7c9\uc740 \uace0\ub824\ud574\uc57c \ud560 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc6b4\ub3d9 \uc804 60~90\ubd84 \ub3d9\uc548 \uccb4\uc911 1kg\ub2f9 0.3~0.5g\uc785\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \uc6a9\ub7c9\uc744 \uc12d\ucde8\ud558\uba74 \ud33d\ub9cc\uac10\uc774\ub098 \uacbd\ub828\uacfc \uac19\uc740 \uc704\uc7a5 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc774 \uc591\uc744 \ucd08\uacfc\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uba54\uc2a4\uaebc\uc6c0\uacfc \uad6c\ud1a0\ub97c \ud3ec\ud568\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c \uc0ac\uc6a9\uacfc \uad00\ub828\ub41c \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc6d0\ud558\uc9c0 \uc54a\ub294 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud558\uba74 \uc2e0\uccb4\uc758 \uc18c\ub9ac\uc5d0 \uadc0\ub97c \uae30\uc6b8\uc774\uace0 \uc0ac\uc6a9\uc744 \uc911\ub2e8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c(\uacb0\ub860\uc801\uc774\uc9c0 \uc54a\uc74c), \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\ud558\uba74 \uc7a0\uc7ac\uc801\uc778 \uc774\uc810\uc774 \uc788\uc9c0\ub9cc, \uc774\ub294 \uad81\uadf9\uc801\uc73c\ub85c \uac1c\uc778 \ucde8\ud5a5\uacfc \uac1c\ubcc4 \ubc18\uc751\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>H2: \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc720\ub9dd\ud55c \uc7a0\uc7ac\ub825\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 pH \uc218\uc900\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uba70 \uc804\ubc18\uc801\uc778 \uc6b4\ub3d9 \uc131\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub2a5\ub825\uc73c\ub85c \uc778\ud574 \uc6b4\ub3d9\uc120\uc218\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30 \uc788\ub294 \uc120\ud0dd\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc758 \uc774\uc810\uc744 \ub4b7\ubc1b\uce68\ud558\ub294 \uc218\ub9ce\uc740 \uc5f0\uad6c\uac00 \uc788\uc9c0\ub9cc \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc0c1\ub2f9\ud55c \uac1c\uc120\uc774 \uc5c6\uac70\ub098 \uc2ec\uc9c0\uc5b4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\ub3c4 \ubc1c\uacac\ud558\uc9c0 \ubabb\ud588\ub2e4\ub294 \uc810\uc5d0 \uc720\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud6c8\ub828 \uc694\ubc95\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ud3ec\ud568\uc2dc\ud0a4\uae30 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\ub098 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf4\ucda9\uc81c\ub85c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc6b4\ub3d9 1~2\uc2dc\uac04 \uc804\uc5d0 \uccb4\uc911 1kg\ub2f9 200~300mg\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2e4\ub9cc \uac1c\uc778\ucc28\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uace0\uc6a9\ub7c9\uc758 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \ubcf5\uc6a9\ud558\uba74 \uc704\uc7a5 \ubd88\ud3b8 \ubc0f \uc804\ud574\uc9c8 \ubd88\uade0\ud615\uacfc \uac19\uc740 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\ub3c4 \uc8fc\ubaa9\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc801\uc808\ud55c \ubcf5\uc6a9\ub7c9 \uc9c0\uce68\uc744 \ub530\ub974\uace0 \uc2e0\uccb4\uac00 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \ubaa8\ub2c8\ud130\ub9c1\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud6c8\ub828 \ubc0f \uacbd\uc8fc\uc5d0 \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc744 \uc0ac\uc6a9\ud574\uc57c \ud558\ub294\uc9c0 \uc5ec\ubd80\ub294 \ud2b9\uc815 \uc6b4\ub3d9 \ubaa9\ud45c \ubc0f \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud55c \uac1c\uc778\uc758 \ubc18\uc751\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc694\uc778\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc77c\ubd80 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c\ub294 \uc720\uc775\ud560 \uc218 \uc788\uc9c0\ub9cc \ub2e4\ub978 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c\ub294 \ud544\uc694\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\uae30\ub85c \uacb0\uc815\ud588\ub2e4\uba74 \uace0\ud488\uc9c8 \uc81c\ud488\uc744 \uc81c\uacf5\ud558\ub294 \ud3c9\ud310\uc774 \uc88b\uc740 \ube0c\ub79c\ub4dc\ub97c \uc120\ud0dd\ud558\uc138\uc694. \uc548\uc804 \ud45c\uc900\uc744 \ucda9\uc871\ud558\ub294 \ud0c0\uc0ac \ud14c\uc2a4\ud2b8\ub97c \uac70\uce5c \ubcf4\ucda9\uc81c\ub97c \ucc3e\uc73c\uc138\uc694.<\/p>\n<p>\uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1\ud558\ub824\uba74 \uc801\uc808\ud55c \uc601\uc591, \uc218\ubd84 \uacf5\uae09 \uc804\ub7b5, \uadc0\ud558\uc758 \ud544\uc694\uc5d0 \ub9de\uac8c \ud2b9\ubcc4\ud788 \uc124\uacc4\ub41c \uc798 \uc124\uacc4\ub41c \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc744 \ud3ec\ud568\ud55c \uc804\uccb4\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624. \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc131\uacfc\ub97c \ucd5c\uc801\ud654\ud558\ub294 \ub370 \uc788\uc5b4 \ud37c\uc990\uc758 \ud55c \uc870\uac01\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc8fc\uc81c\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uace0 \uc2f6\uac70\ub098 \uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud55c \uc911\ud0c4\uc0b0\ub098\ud2b8\ub968 \ubcf4\ucda9\uc5d0 \uad00\ud574 \uc9c8\ubb38\uc774 \uc788\ub294 \uacbd\uc6b0 \uc2a4\ud3ec\uce20 \uacfc\ud559 \uc8fc\uc81c\uc5d0 \ub300\ud55c \uadc0\uc911\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud558\ub294 \uc2a4\ud3ec\uce20 \uc601\uc591\uc0ac \uc804\ubb38\uac00 Raff Hussey\uc758 \uad00\ub828 \uae30\uc0ac\ub97c \uc790\uc720\ub86d\uac8c \ud655\uc778\ud558\uc138\uc694.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cleaning is a routine task in every household, but have you ever considered the benefits of using sodium bicarbonate (baking soda) as your primary cleaning agent? This humble kitchen staple has a wide range of cleaning applications, making it an eco-friendly and cost-effective solution for maintaining a clean and fresh home. In this article, we&#8217;ll explore the numerous advantages of using sodium bicarbonate for cleaning and provide practical tips on how to make the most of this versatile cleaner.<\/p>","protected":false},"author":1,"featured_media":5307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[53,52,54],"class_list":["post-5302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-addetives","category-petrochemicals","tag-baking-soda-uses","tag-sodium-bicarbonate","tag-sodium-bicarbonate-applications"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/posts\/5302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/comments?post=5302"}],"version-history":[{"count":5,"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/posts\/5302\/revisions"}],"predecessor-version":[{"id":5310,"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/posts\/5302\/revisions\/5310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/media\/5307"}],"wp:attachment":[{"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/media?parent=5302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/categories?post=5302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beroilenergy.com\/ko\/wp-json\/wp\/v2\/tags?post=5302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}